Best Personal Trainers Near Me in Micklegate, York
One venue offering Personal Trainers in Micklegate, York See map
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MPRS York Hub
Viking House, 13 Micklegate, York YO1 6RA, United Kingdom
+44 7949 252232+44 7949 252232Call to book
Emperors Health and Fitness Club
The Sawmill, 52 Skeldergate, York YO1 6DS, United Kingdom
+44 1904 610208+44 1904 610208Call to book
Point Zero Trampoline Park York
3-7 Rose Ave, York, YO26 6RU, United Kingdom
+44 1904 360500+44 1904 360500Call to book
TS Personal Training & Nutrition York
47-49, Technology House, Lawrence St, York YO10 3BU, United Kingdom
+44 1904 906315+44 1904 906315Call to bookPersonal Training
Fit Club York
Unit 8, 14 Redeness St, York YO31 7UU, United Kingdom
+44 1904 270590+44 1904 270590Call to book
Definition Body Coaching
Unit 7, Flexspace, 21 Rose Ave, York YO26 6RR, United Kingdom
+44 7729 590641+44 7729 590641Call to book
Professor Personal Training
The Gym Group, Foss Islands Rd, York YO31 7UP, United Kingdom
+44 7763 249793+44 7763 249793Call to bookPersonal Training
TrainedbyJak
33 Hospital Fields Rd, York, YO10 4DZ, United Kingdom
+44 7544 743256+44 7544 743256Call to bookPersonal Training
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to book
Fitter Body Ladies York
2 George Cayley Dr, York, YO30 4XE, United Kingdom
+44 7490 253471+44 7490 253471Call to book
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Ouch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
UltraFlex - Gym in York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 1904 623383+44 1904 623383Call to book
Burnholme Sports Centre
Mossdale Ave., Tang Hall, York YO31 0HA, United Kingdom
+44 1904 403063+44 1904 403063Call to bookYork Gym - Swift Fitness York
19 Mansfield St, York, YO31 7US, United Kingdom
+44 1904 541741+44 1904 541741Call to book
York Sport Village
Lakeside Way, Heslington, York YO10 5FG, United Kingdom
+44 1904 325751+44 1904 325751Call to book
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Layerthorpe Boxing Club
17 Redeness St, York, YO31 7UU, United Kingdom
+44 7706 993413+44 7706 993413Call to book
Energise Leisure Centre
Cornlands Rd, Acomb, York, YO24 3DX, United Kingdom
+44 1904 403900+44 1904 403900Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Micklegate averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Micklegate.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £45, and you can book with a tap on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Micklegate, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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