Best Personal Trainers Near Me in Tang Hall, York
Choose from 2 venues offering Personal Trainers near you in Tang Hall, York See map
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Burnholme Sports Centre
Mossdale Ave., Tang Hall, York YO31 0HA, United Kingdom
+44 1904 403063+44 1904 403063Call to book
Complete Life Fitness - Your Personal Trainer | York
Unit 6, Flexspace, Audax Cl, York YO30 4RA, United Kingdom
+44 7921 919441+44 7921 919441Call to bookPersonal Training
TS Personal Training & Nutrition York
47-49, Technology House, Lawrence St, York YO10 3BU, United Kingdom
+44 1904 906315+44 1904 906315Call to bookPersonal Training
Fit Club York
Unit 8, 14 Redeness St, York YO31 7UU, United Kingdom
+44 1904 270590+44 1904 270590Call to book
MPRS York Hub
Viking House, 13 Micklegate, York YO1 6RA, United Kingdom
+44 7949 252232+44 7949 252232Call to book
Professor Personal Training
The Gym Group, Foss Islands Rd, York YO31 7UP, United Kingdom
+44 7763 249793+44 7763 249793Call to bookPersonal Training
Hannah Kay Fitness
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7882 839060+44 7882 839060Call to bookPersonal Training
Hotpod Yoga York
Stamford Bridge Rd, Dunnington, York YO19 5LJ, United Kingdom
+44 7929 076331+44 7929 076331Call to book
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Indisputable Fitness
Stirling Rd, York, YO30 4TU, United Kingdom
+44 7543 101896+44 7543 101896Call to bookPersonal Training
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
TrainedbyJak
33 Hospital Fields Rd, York, YO10 4DZ, United Kingdom
+44 7544 743256+44 7544 743256Call to bookPersonal Training
York Sport Village
Lakeside Way, Heslington, York YO10 5FG, United Kingdom
+44 1904 325751+44 1904 325751Call to book
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to book
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Fitter Body Ladies York
2 George Cayley Dr, York, YO30 4XE, United Kingdom
+44 7490 253471+44 7490 253471Call to book
TommyD Personal Trainer
Stirling Rd, York, YO30 4TU, United Kingdom
+44 7407 073092+44 7407 073092Call to bookPersonal Training
Legions Gym
1, Way Clifton Moor, Concorde Park, York YO30 4WT, United Kingdom
+44 1904 690296+44 1904 690296Call to book
The Little Gym York
The Little Gym, York Community Stadium, Monks Cross Dr, Huntington, York YO32 9AF, United Kingdom
+44 1904 307404+44 1904 307404Call to book
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Ouch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
UltraFlex - Gym in York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 1904 623383+44 1904 623383Call to book
York Gym - Swift Fitness York
19 Mansfield St, York, YO31 7US, United Kingdom
+44 1904 541741+44 1904 541741Call to book24/7 Fitness York Gym
Audax Rd, York, YO30 4RA, United Kingdom
+44 1904 476229+44 1904 476229Call to bookPersonal Training
York Leisure Centre
Kathryn Avenue, Monks Cross Dr, Huntington, York YO32 9AF, United Kingdom
+44 1904 403900+44 1904 403900Call to book
Emperors Health and Fitness Club
The Sawmill, 52 Skeldergate, York YO1 6DS, United Kingdom
+44 1904 610208+44 1904 610208Call to book
Roko Health Club York
Stirling Rd, York, YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Layerthorpe Boxing Club
17 Redeness St, York, YO31 7UU, United Kingdom
+44 7706 993413+44 7706 993413Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tang Hall averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tang Hall with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Tang Hall, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Tang Hall are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £45 in Tang Hall.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Tang Hall as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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