Best Personal Trainers Near Me in Rural West York, York
One venue offering Personal Trainers in Rural West York, York See map
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Point Zero Trampoline Park York
3-7 Rose Ave, York, YO26 6RU, United Kingdom
+44 1904 360500+44 1904 360500Call to book
Definition Body Coaching
Unit 7, Flexspace, 21 Rose Ave, York YO26 6RR, United Kingdom
+44 7729 590641+44 7729 590641Call to book
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Tish bolton personal trainer
16 Church Ln, Nether Poppleton, York YO26 6LB, United Kingdom
+44 7850 156555+44 7850 156555Call to bookPersonal Training
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Complete Life Fitness - Your Personal Trainer | York
Unit 6, Flexspace, Audax Cl, York YO30 4RA, United Kingdom
+44 7921 919441+44 7921 919441Call to bookPersonal Training
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to book
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Fitter Body Ladies York
2 George Cayley Dr, York, YO30 4XE, United Kingdom
+44 7490 253471+44 7490 253471Call to book
Legions Gym
1, Way Clifton Moor, Concorde Park, York YO30 4WT, United Kingdom
+44 1904 690296+44 1904 690296Call to book
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Ouch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
24/7 Fitness York Gym
Audax Rd, York, YO30 4RA, United Kingdom
+44 1904 476229+44 1904 476229Call to bookPersonal Training
Energise Leisure Centre
Cornlands Rd, Acomb, York, YO24 3DX, United Kingdom
+44 1904 403900+44 1904 403900Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural West York averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural West York with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Rural West York, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Picture this: finding your perfect personal trainer in Rural West York without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £45 on average to get started in Rural West York, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next personal training session in Rural West York. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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