Personal Training St Mary's
Best Personal Trainers Near Me in St Mary's, Whitley Bay
Venues offering Personal Trainers in St Mary's, Whitley Bay See map
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Rightway Fitness ne
1 Garsdale Rd, Whitley Bay, NE26 4NT, United Kingdom
+44 7734 816552+44 7734 816552Call to bookPersonal Training
JD Gyms Newcastle Shiremoor
Northumberland Retail Park, Shiremoor, West Allotment, Newcastle upon Tyne NE27 0FS, United Kingdom
+44 191 814 0939+44 191 814 0939Call to book
Sean Armstrong Fitness
8F Alder Road West Chirton Industrial Park, North Shields, NE29 8SD, United Kingdom
+44 7940 001945+44 7940 001945Call to bookPersonal Training
Dean Logan - Seaton Valley Muay Thai
Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 7487 769826+44 7487 769826Call to bookPersonal Training
Village Gym Newcastle
10 The Silverlink N, West Allotment, Newcastle upon Tyne NE27 0BY, United Kingdom
+44 191 338 5245+44 191 338 5245Call to book
Shore Yoga
5a Earsdon Rd, Whitley Bay, NE25 9SX, United Kingdom
+44 7894 018501+44 7894 018501Call to book
Apex Pro Fitness
Algernon Industrial Estate, Unit B, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7788 681113+44 7788 681113Call to book
AK Fitness Gym
AK Fitness Seaton Delaval Social Club, Seaton Delaval, Whitley Bay NE25 0BW, United Kingdom
+44 191 237 7863+44 191 237 7863Call to book
NDU Studios LTD
Unit 2 Rake House Farm, Rake Ln, North Shields NE29 8EQ, United Kingdom
+44 7597 325415+44 7597 325415Call to book
Ocean Fit
267a Whitley Rd, Whitley Bay, NE26 2SS, United Kingdom
+44 7508 775512+44 7508 775512Call to book
SAVAGE STRENGTH
Wolfslair Fitness, North Shields, NE29 8RF, United Kingdom
+44 7771 364122+44 7771 364122Call to bookPersonal Training
LizzieLind Personal Training
23 Rockcliffe Ave, Whitley Bay, NE26 2NN, United Kingdom
+44 7742 446848+44 7742 446848Call to bookPersonal Training
Curves Womens Gym
33 Farringdon Rd, North Shields, NE30 3ER, United Kingdom
+44 191 253 5500+44 191 253 5500Call to bookTHE YARD FUNCTIONALFITNESS
Unit 3 0BN, Eccleston Cl, Backworth, Newcastle upon Tyne NE27 0RX, United Kingdom
+44 7532 079057+44 7532 079057Call to book
UNIT 13 Gym and Boxing Club
Algernon Industrial Estate, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7734 928694+44 7734 928694Call to bookPersonal Training
Tyneside Gymnastics
2 Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 191 237 5512+44 191 237 5512Call to book
Wolfslair Fitness
Unit 21d Oakroad, West Chirton Industrial Estate, NE29 8SF, United Kingdom
+44 7538 804362+44 7538 804362Call to book
Tony Tones Personal Training
Lyall House, Station Rd, Seghill, Cramlington NE23 7SE, United Kingdom
+44 7581 033691+44 7581 033691Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Mary's with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St Mary's. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in St Mary's, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St Mary's, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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