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Personal Training Valley

Best Personal Trainers near me in Valley, Newcastle Upon Tyne

Venues offering Personal Trainers in Valley, Newcastle Upon Tyne See map

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JD Gyms Newcastle Shiremoor

Northumberland Retail Park, Shiremoor, West Allotment, Newcastle upon Tyne NE27 0FS, United Kingdom

+44 191 814 0939 +44 191 814 0939 Call to book

Dauntless at The Yard (Functional Fitness)

Unit 3 0BN, Eccleston Cl, Backworth, Newcastle upon Tyne NE27 0RX, United Kingdom

+44 7702 882014 +44 7702 882014 Call to book

Village Gym Newcastle

10 The Silverlink N, West Allotment, Newcastle upon Tyne NE27 0BY, United Kingdom

+44 191 338 5245 +44 191 338 5245 Call to book

PureGym Newcastle Longbenton

Quorum Business Park, Q5, Benton Ln, Longbenton, Newcastle upon Tyne NE12 8BS, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Sean Armstrong Fitness

West Chirton Industrial Park, 8F Alder Rd, North Shields NE29 8SD, United Kingdom

+44 7700 156507 +44 7700 156507 Call to book

Personal Training

Primal Fitness

OES House Unit 23, Mylord Crescent Camperdown Industrial Estate, Newcastle upon Tyne NE12 5UJ, United Kingdom

+44 7810 447305 +44 7810 447305 Call to book

Personal Training

Dean Logan - Seaton Valley Muay Thai

Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom

+44 7487 769826 +44 7487 769826 Call to book

Personal Training

Shore Yoga

Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, United Kingdom

+44 7894 018501 +44 7894 018501 Call to book

Flatsnout Boxing

Flatsnout boxing gym, BELLWAY IND EST, Benton, Newcastle upon Tyne NE12 9SW, United Kingdom

+44 7504 297841 +44 7504 297841 Call to book

Personal Training

Bhp health and fitness (Bhp Gym)

Unit 8, Bhp Gym, West Chirton Trading Estate, North Shields NE29 7TY, United Kingdom

+44 191 649 9830 +44 191 649 9830 Call to book

Metric Training

6, North Tyne Industrial Estate, The Fitness Rooms, Chollerton Dr, Benton, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7792 581828 +44 7792 581828 Call to book

Personal Training

Maximum Fitness

Unit 12 Locomotion Way, Camperdown, Newcastle upon Tyne NE12 5UR, United Kingdom

+44 7805 121386 +44 7805 121386 Call to book

Personal Training

Hotpod Yoga Whitley Bay

5 Earsdon Rd, Whitley Bay NE25 9SX, United Kingdom

+44 7786 531581 +44 7786 531581 Call to book

Apex Pro Fitness

Algernon Industrial Estate, Unit B, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom

+44 7788 681113 +44 7788 681113 Call to book

Fit&Vital Life - Private Female Gym

Benton Square Industrial Estate, Unit 19 Wesley Way, Newcastle upon Tyne NE12 9BS, United Kingdom

+44 7954 803533 +44 7954 803533 Call to book

Serenity Fitness

Unit 4, Restoration House, Norham Rd, North Shields NE29 7TN, United Kingdom

+44 7401 189931 +44 7401 189931 Call to book

Personal Training

Roots Fitness

33 Bellingham Dr, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7814 691187 +44 7814 691187 Call to book

NDU Studios LTD

Unit 2 Rake House Farm, Rake Ln, North Shields NE29 8EQ, United Kingdom

+44 7597 325415 +44 7597 325415 Call to book

Rightway Fitness ne

1 Garsdale Rd, Whitley Bay, NE26 4NT, United Kingdom

+44 7734 816552 +44 7734 816552 Call to book

Personal Training

Jack Attack Fitness Coaching

Graft Health & Fitness, Unit 12D Oak Rd, North Shields, Newcastle upon Tyne NE29 8SF, United Kingdom

+44 7794 992679 +44 7794 992679 Call to book

Personal Training

Ocean Fit

267a Whitley Rd, Whitley Bay, NE26 2SS, United Kingdom

+44 7508 775512 +44 7508 775512 Call to book

Daniel Dorey personal training

6 Chollerton Dr, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7465 438097 +44 7465 438097 Call to book

Personal Training

Mckenzie fitness

PureGym, Longbenton, Newcastle upon Tyne NE12 8BS, United Kingdom

+44 7437 595992 +44 7437 595992 Call to book

Personal Training

AK Fitness Gym

AK Fitness Seaton Delaval Social Club, Seaton Delaval, Whitley Bay NE25 0BW, United Kingdom

+44 191 237 7863 +44 191 237 7863 Call to book

Body360NorthEast

Orion business park, 29 Orion Way, North Shields NE29 7SN, United Kingdom

+44 7722 155156 +44 7722 155156 Call to book

Curves Womens Gym

33 Farringdon Rd, North Shields NE30 3ER, United Kingdom

+44 191 253 5500 +44 191 253 5500 Call to book

UNIT 13 Gym and Boxing Club

Algernon Industrial Estate, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom

+44 7734 928694 +44 7734 928694 Call to book

Personal Training

Tyneside Gymnastics

Trading Estate, 2 Double Row, Seaton Delaval, Whitley Bay NE25 0QT, United Kingdom

+44 191 237 5512 +44 191 237 5512 Call to book

Wolfslair Fitness

Unit 21d Oakroad, West Chirton Industrial Estate NE29 8SF, United Kingdom

+44 7538 804362 +44 7538 804362 Call to book

Tony Tones Personal Training

Lyall House, Station Rd, Seghill, Cramlington NE23 7SE, United Kingdom

+44 7581 033691 +44 7581 033691 Call to book

Personal Training

JD Gyms Newcastle Benton

North Tyne Retail Park, Whitley Rd, Newcastle upon Tyne NE12 9SR, United Kingdom

+44 191 917 9476 +44 191 917 9476 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valley averages at around £390.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Valley with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Valley. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Things are looking pretty good in and around Valley. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £390 on average to get started in Valley, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Valley, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.