Personal Training Holywell
Best Personal Trainers Near Me in Holywell, Whitley Bay
Venues offering Personal Trainers in Holywell, Whitley Bay See map
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AK Fitness Gym
AK Fitness Seaton Delaval Social Club, Seaton Delaval, Whitley Bay NE25 0BW, United Kingdom
+44 191 237 7863+44 191 237 7863Call to bookJD Gyms Newcastle Shiremoor
Northumberland Retail Park, Shiremoor, West Allotment, Newcastle upon Tyne NE27 0FS, United Kingdom
+44 191 814 0939+44 191 814 0939Call to bookDean Logan - Seaton Valley Muay Thai
Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 7487 769826+44 7487 769826Call to bookPersonal Training
Village Gym Newcastle
10 The Silverlink N, West Allotment, Newcastle upon Tyne NE27 0BY, United Kingdom
+44 191 338 5245+44 191 338 5245Call to bookShore Yoga
5a Earsdon Rd, Whitley Bay, NE25 9SX, United Kingdom
+44 7894 018501+44 7894 018501Call to bookFit&Vital Life - Private Female Gym
Benton Square Industrial Estate, Unit 19 Wesley Way, Newcastle upon Tyne NE12 9BS, United Kingdom
+44 7954 803533+44 7954 803533Call to bookApex Pro Fitness
Algernon Industrial Estate, Unit B, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7788 681113+44 7788 681113Call to bookRightway Fitness ne
1 Garsdale Rd, Whitley Bay, NE26 4NT, United Kingdom
+44 7734 816552+44 7734 816552Call to bookPersonal Training
NDU Studios LTD
Unit 2 Rake House Farm, Rake Ln, North Shields NE29 8EQ, United Kingdom
+44 7597 325415+44 7597 325415Call to bookOcean Fit
267a Whitley Rd, Whitley Bay, NE26 2SS, United Kingdom
+44 7508 775512+44 7508 775512Call to bookTHE YARD FUNCTIONALFITNESS
Unit 3 0BN, Eccleston Cl, Backworth, Newcastle upon Tyne NE27 0RX, United Kingdom
+44 7532 079057+44 7532 079057Call to bookUNIT 13 Gym and Boxing Club
Algernon Industrial Estate, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7734 928694+44 7734 928694Call to bookPersonal Training
Tyneside Gymnastics
2 Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 191 237 5512+44 191 237 5512Call to bookTony Tones Personal Training
Lyall House, Station Rd, Seghill, Cramlington NE23 7SE, United Kingdom
+44 7581 033691+44 7581 033691Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Holywell with Fresha
Top-rated personal trainers in Holywell: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Holywell. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Holywell, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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