Best Personal Trainers Near Me in Chirton, Sunderland
Venues offering Personal Trainers in Chirton, Sunderland See map
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Bhp health and fitness (Bhp Gym)
Unit 8, Bhp Gym, West Chirton Trading Estate, North Shields NE29 7TY, United Kingdom
+44 191 649 9830+44 191 649 9830Call to book
Serenity Fitness
Unit 4, Restoration House, Norham Rd, North Shields NE29 7TN, United Kingdom
+44 7401 189931+44 7401 189931Call to bookPersonal Training
Joe Taylor Fitness
Fsi gym 7, bugatti industrial park, North Shields, NE29 7HA, United Kingdom
+44 7825 420049+44 7825 420049Call to bookPersonal Training
Body360NorthEast
Orion business park, 29 Orion Way, North Shields NE29 7SN, United Kingdom
+44 7722 155156+44 7722 155156Call to book
Sean Armstrong Fitness
8F Alder Road West Chirton Industrial Park, North Shields, NE29 8SD, United Kingdom
+44 7940 001945+44 7940 001945Call to bookPersonal Training
Hebburn Central
Glen St, Hebburn, NE31 1AB, United Kingdom
+44 191 424 7801+44 191 424 7801Call to book
Shore Yoga
5a Earsdon Rd, Whitley Bay, NE25 9SX, United Kingdom
+44 7894 018501+44 7894 018501Call to book
Total Supercharged Tribe
Unit 3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom
+44 7599 208743+44 7599 208743Call to book
Tracys Ladies Fitness
3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom
+44 7432 709998+44 7432 709998Call to book
Metric Training
6, North Tyne Industrial Estate, The Fitness Rooms, Chollerton Dr, Benton, Newcastle upon Tyne NE12 9SZ, United Kingdom
+44 7792 581828+44 7792 581828Call to bookPersonal Training
38 Fitness
96 Ellison St, Jarrow, NE32 3JU, United Kingdom
+44 191 483 3138+44 191 483 3138Call to book
Fit&Vital Life - Private Female Gym
Benton Square Industrial Estate, Unit 19 Wesley Way, Newcastle upon Tyne NE12 9BS, United Kingdom
+44 7954 803533+44 7954 803533Call to bookApex Pro Fitness
Algernon Industrial Estate, Unit B, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7788 681113+44 7788 681113Call to book
Kuei Ling Martial Arts & Fitness Academy
40 Maxwell St, South Shields, NE33 4PU, United Kingdom
+44 7946 389945+44 7946 389945Call to bookRoots Fitness
33 Bellingham Dr, Newcastle upon Tyne, NE12 9SZ, United Kingdom
+44 7814 691187+44 7814 691187Call to book
NDU Studios LTD
Unit 2 Rake House Farm, Rake Ln, North Shields NE29 8EQ, United Kingdom
+44 7597 325415+44 7597 325415Call to book
Move & Mind LTD
17 Westoe Rd, South Shields, NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
EastCoast Martial Arts and Fitness
61 Howdon Rd, North Shields, NE29 6TH, United Kingdom
+44 800 612 7470+44 800 612 7470Call to bookPersonal Training
LizzieLind Personal Training
23 Rockcliffe Ave, Whitley Bay, NE26 2NN, United Kingdom
+44 7742 446848+44 7742 446848Call to bookPersonal Training
Sun Warriors Fitness
18 Captains Wharf, South Shields, NE33 1JQ, United Kingdom
+44 7400 780860+44 7400 780860Call to bookPersonal Training
SAVAGE STRENGTH
Wolfslair Fitness, North Shields, NE29 8RF, United Kingdom
+44 7771 364122+44 7771 364122Call to bookPersonal Training
Ben Callaghan Personal Training
1 & 2 Studio 46, 47 Fish Quay, North Shields NE30 1JA, United Kingdom
+44 7484 148543+44 7484 148543Call to bookPersonal Training
Simply The Bex Fitness
King Edward's Beach, Tynemouth, North Shields NE30 4BZ, United Kingdom
+44 7922 108637+44 7922 108637Call to bookPersonal Training
Ocean Fit
267a Whitley Rd, Whitley Bay, NE26 2SS, United Kingdom
+44 7508 775512+44 7508 775512Call to book
JD Gyms Newcastle Shiremoor
Northumberland Retail Park, Shiremoor, West Allotment, Newcastle upon Tyne NE27 0FS, United Kingdom
+44 191 814 0939+44 191 814 0939Call to book
Daniel Dorey personal training
6 Chollerton Dr, Newcastle upon Tyne, NE12 9SZ, United Kingdom
+44 7465 438097+44 7465 438097Call to bookPersonal Training
Demi-God Fitness
40 Maxwell St, South Shields, NE33 4PU, United Kingdom
+44 7519 537302+44 7519 537302Call to bookPersonal Training
South Tyneside Kettlebells
Randolph St, Jarrow, NE32 3AQ, United Kingdom
+44 7950 290123+44 7950 290123Call to bookPersonal Training
Unique Fitness North East
Unit 1A, Swales Industrial Estate, Howdon Lane, Howdon, Wallsend NE28 0AL, United Kingdom
+44 191 263 0565+44 191 263 0565Call to bookPersonal Training
Black Sheep Fitness Academy
Jarrow, NE32 3RA, United Kingdom
+44 7948 834126+44 7948 834126Call to bookCurves Womens Gym
33 Farringdon Rd, North Shields, NE30 3ER, United Kingdom
+44 191 253 5500+44 191 253 5500Call to book
Powerhouse Gym
10 North St, South Shields, NE33 1HD, United Kingdom
+44 191 456 5005+44 191 456 5005Call to bookUNIT 13 Gym and Boxing Club
Algernon Industrial Estate, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom
+44 7734 928694+44 7734 928694Call to bookPersonal Training
Wolfslair Fitness
Unit 21d Oakroad, West Chirton Industrial Estate, NE29 8SF, United Kingdom
+44 7538 804362+44 7538 804362Call to bookVillage Gym Newcastle
10 The Silverlink N, West Allotment, Newcastle upon Tyne NE27 0BY, United Kingdom
+44 191 338 5245+44 191 338 5245Call to bookWallsend Boxing Academy
High St W, Wallsend, NE28 8JD, United Kingdom
+44 7397 554994+44 7397 554994Call to book
Viking Gym
3 Prince Consort Rd, Hebburn, NE31 1BE, United Kingdom
+44 191 420 4020+44 191 420 4020Call to book
STAG Fitness Strength Centre
Unit 34, Mandale Business Park, North Shields NE29 7FN, United Kingdom
+44 7497 863424+44 7497 863424Call to bookPersonal Training
JD Gyms North Shields
Royal Quays, Coble Dene, North Shields NE29 6DE, United Kingdom
+44 191 323 3555+44 191 323 3555Call to book
YMCA Gym
Church Way, North Shields, NE29 0AB, United Kingdom
+44 191 257 5434+44 191 257 5434Call to book
Jarrow Focus
Focus, Cambrian St, Jarrow, NE32 3QN, United Kingdom
+44 191 489 4100+44 191 489 4100Call to bookJD Gyms Newcastle Benton
North Tyne Retail Park, Whitley Rd, Newcastle upon Tyne NE12 9SR, United Kingdom
+44 191 917 9476+44 191 917 9476Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chirton averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £25, and you can book with a tap on the Fresha mobile app.
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