Best Personal Trainers Near Me in Cockington-with-Chelston, Torquay
One venue offering Personal Trainers in Cockington-with-Chelston, Torquay See map
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James Richards Personal Training
48 Courtland Rd, Torquay, TQ2 6JR, United Kingdom
+44 7828 609494+44 7828 609494Call to bookPersonal Training
Tam's Fitness Personal Training Studio
139a St Marychurch Rd, Torquay, TQ1 3HW, United Kingdom
+44 7769 225064+44 7769 225064Call to bookPersonal Training
Diverse Fitness Torbay- Personal Trainer
Diverse Fitness Torbay Unit 5, St Marychurch, court, Torquay, TQ1 4TY, United Kingdom
+44 7500 665915+44 7500 665915Call to bookPersonal Training
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Motivate Me, Personal Training.
42 Sheridan Ave, Caversham, Reading RG4 7QD, United Kingdom
+44 7900 906056+44 7900 906056Call to bookPersonal Training
Versed Fitness - Personal Training
Unit 5, Woodlands Trading Estate, Torquay TQ2 7BD, United Kingdom
+44 7712 473214+44 7712 473214Call to bookPersonal Training
Gro Wellness - Personal Training, Fitness & Yoga
21 Torwood St, Torquay, TQ1 1ED, United Kingdom
+44 7792 382086+44 7792 382086Call to bookPersonal Training
Evolve Gym Torquay
5 Woodland Cl, Torquay, TQ2 7BD, United Kingdom
+44 1803 616677+44 1803 616677Call to bookWeight Loss Program
Third Dimension Fitness
The Esplanade, Paignton, TQ4 6ED, United Kingdom
+44 7488 883710+44 7488 883710Call to book
Torbay Leisure Centre
Penwill Way, Clennon Valley, Paignton TQ4 5JR, United Kingdom
+44 1803 522240+44 1803 522240Call to book
Pilates with Emily
Unit 5, Community Lounge and Coffee House, Victoria Square, Paignton TQ4 6PE, United Kingdom
+44 7926 766615+44 7926 766615Call to book
Physical Edge Academy
17 Garfield Rd, Paignton, TQ4 6AX, United Kingdom
+44 7973 841402+44 7973 841402Call to book
Xclusive Fitness
Xclusive Fitness, Speed Culture, Yalberton Ind Estate, Alders Way, Paignton TQ4 7QL, United Kingdom
+44 1803 525750+44 1803 525750Call to bookWinners 2000 Fitness Ltd
Yalberton Industrial Estate, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 1803 524553+44 1803 524553Call to book
One Vision One Fitness
York Rd, Torquay, TQ1 3SG, United Kingdom
+44 1803 317770+44 1803 317770Call to book
Ludus Magnus 24 Hour Gym
144 Union St, Torquay, TQ2 5QB, United Kingdom
+44 7306 207121+44 7306 207121Call to book
Venture Fitness Torquay
Magdalene Rd, Torquay, TQ1 4AF, United Kingdom
+44 1803 299982+44 1803 299982Call to book
Winners2000
168-174 Teignmouth Rd, Torquay, TQ1 4RY, United Kingdom
+44 1803 327561+44 1803 327561Call to book
PureGym Torquay Bridge Retail Park
Unit 1, Bridge Retail Park, Torquay TQ2 7PY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Aztec Gym and Studio
Falkland Rd, Torquay, TQ2 5JJ, United Kingdom
+44 1803 400190+44 1803 400190Call to bookHesketh's Health Club
Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom
+44 1803 209652+44 1803 209652Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cockington-with-Chelston with Fresha
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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Cockington-with-Chelston personal trainer, based on recommendations from other Fresha customers.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Cockington-with-Chelston, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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