Best Personal Trainers Near Me in Wellswood, Torquay
One venue offering Personal Trainers in Wellswood, Torquay See map
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Motivate Me, Personal Training.
42 Sheridan Ave, Caversham, Reading RG4 7QD, United Kingdom
+44 7900 906056+44 7900 906056Call to bookPersonal Training
Gro Wellness - Personal Training, Fitness & Yoga
21 Torwood St, Torquay, TQ1 1ED, United Kingdom
+44 7792 382086+44 7792 382086Call to bookPersonal Training
Hesketh's Health Club
Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom
+44 1803 209652+44 1803 209652Call to bookTam's Fitness Personal Training Studio
139a St Marychurch Rd, Torquay, TQ1 3HW, United Kingdom
+44 7769 225064+44 7769 225064Call to bookPersonal Training
PureGym Torquay Bridge Retail Park
Unit 1, Bridge Retail Park, Torquay TQ2 7PY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookDiverse Fitness Torbay- Personal Trainer
Diverse Fitness Torbay Unit 5, St Marychurch, court, Torquay, TQ1 4TY, United Kingdom
+44 7500 665915+44 7500 665915Call to bookPersonal Training
Evolve Gym Torquay
5 Woodland Cl, Torquay, TQ2 7BD, United Kingdom
+44 1803 616677+44 1803 616677Call to bookWeight Loss Program
Winners2000
168-174 Teignmouth Rd, Torquay, TQ1 4RY, United Kingdom
+44 1803 327561+44 1803 327561Call to bookVersed Fitness - Personal Training
Unit 5, Woodlands Trading Estate, Torquay TQ2 7BD, United Kingdom
+44 7712 473214+44 7712 473214Call to bookPersonal Training
One Vision One Fitness
York Rd, Torquay, TQ1 3SG, United Kingdom
+44 1803 317770+44 1803 317770Call to bookAztec Gym and Studio
Falkland Rd, Torquay, TQ2 5JJ, United Kingdom
+44 1803 400190+44 1803 400190Call to bookLudus Magnus 24 Hour Gym
144 Union St, Torquay, TQ2 5QB, United Kingdom
+44 7306 207121+44 7306 207121Call to bookVenture Fitness Torquay
Magdalene Rd, Torquay, TQ1 4AF, United Kingdom
+44 1803 299982+44 1803 299982Call to bookJames Richards Personal Training
48 Courtland Rd, Torquay, TQ2 6JR, United Kingdom
+44 7828 609494+44 7828 609494Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wellswood with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Wellswood. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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