Best Personal Trainers Near Me in Medway, Tonbridge
One venue offering Personal Trainers in Medway, Tonbridge See map
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Anatomy 37
36 Morley Rd, Tonbridge, TN9 1RA, United Kingdom
+44 1732 926321+44 1732 926321Call to book
Ismini Studios Ltd
The Pavilion, 31 Angel Ln, Tonbridge TN9 1GF, United Kingdom
+44 1732 669683+44 1732 669683Call to book
Ben Alexander Personal Training
36 Morley Rd, Tonbridge, TN9 1RA, United Kingdom
+44 7399 299222+44 7399 299222Call to bookPersonal Training
Jana Farmer PT
8 Morley Rd, Tonbridge, TN9 1RD, United Kingdom
+44 7427 625315+44 7427 625315Call to bookPersonal Training
Sportive Tricks - Strength and Conditioning
191 Vale Rd, Tonbridge, TN9 1SU, United Kingdom
+44 7743 545807+44 7743 545807Call to bookPersonal Training
The Results Academy
Unit 3, Orchard Business Centre, Tunbridge Wells TN2 3XF, United Kingdom
+44 7594 760978+44 7594 760978Call to bookPersonal Training
Tonbridge School Centre
Tonbridge School Centre, London Road, Tonbridge, TN10 3AD, United Kingdom
+44 1732 304111+44 1732 304111Call to book
Underground Gym Tunbridge Wells
Unit 3 Longfield Rd, N Farm Ln, Tunbridge Wells TN2 3EY, United Kingdom
+44 1892 251190+44 1892 251190Call to book
Body Fit Pro
gym, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom
+44 7501 182879+44 7501 182879Call to bookBody Sculpting
Weight Loss Program
The Shredquarters Tunbridge Wells
Unit 6, Kingstanding Retail PArk, Kingstanding Way, Tunbridge Wells TN2 3UP, United Kingdom
+44 7877 198007+44 7877 198007Call to book
Body Mentors
Rings Hill, Tonbridge, TN11 8LX, United Kingdom
+44 7587 007214+44 7587 007214Call to bookPersonal Training
Helen Gaunt Personal Training
33 Bidborough Ridge, Tunbridge Wells, TN4 0UT, United Kingdom
+44 7566 234227+44 7566 234227Call to bookPersonal Training
Complete Fitness and Wellbeing
Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom
+44 7894 812226+44 7894 812226Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
BodyMission at Capel Gym
Orchard Brook, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom
+44 1892 837616+44 1892 837616Call to bookPersonal Training
Top reviews of Personal Trainers near you in Medway
5.0
Average of 16 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Medway averages at around £125.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Medway with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Medway, so you can be confident you're booking quality treatments.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Medway area. So set a date while you're there too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Medway. Expect to pay around £125 on average for a session with a gym trainer or an outdoor training session.
Now you've chosen your treatment in Medway, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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