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Personal Training Paddock Wood West

Best Personal Trainers Near Me in Paddock Wood West, Tonbridge

Choose from 2 venues offering Personal Trainers near you in Paddock Wood West, Tonbridge See map

SPC Sports Therapy

SPC Sports Therapy

5.0

(111)

Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

Programme and nutrition

1h

£125

Online personal training programme

1h

£80

Personal training

45min

£40

45-minute follow up

45min

£60

See all services

Lash Artistry Academy

Lash Artistry Academy

5.0

(73)

Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

Advanced Russian Lash Extension Course

8h

£350

Beginners Classic lash extension course

8h

£300

Consulatation

30min

Free

Mini infill

30min

£25

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Call to book

Weight Loss image for Putlands Sports & Leisure Centre

Putlands Sports & Leisure Centre

Putlands Sports & Leisure Centre/Mascalls Ct Rd, Tonbridge, TN12 6NZ, United Kingdom

+44 1892 838290+44 1892 838290Call to book
Weight Loss image for Body Fit Pro

Body Fit Pro

gym, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom

+44 7501 182879+44 7501 182879Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for BodyMission at Capel Gym

BodyMission at Capel Gym

Orchard Brook, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom

+44 1892 837616+44 1892 837616Call to book

Personal Training

Massage image for Complete Fitness and Wellbeing

Complete Fitness and Wellbeing

Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom

+44 7894 812226+44 7894 812226Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Top reviews of Personal Trainers near you in Paddock Wood West

5.0

Average of 180 reviews of 2 venues.

  • Lash day is my favourite! Always perfect lashes! Thank you!

    Abbey D.

    Abbey D.

    19 Apr 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Great massage with Steve. My sciatica is so much better now.

    Marius D.

    Marius D.

    26 Feb 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Always a pleasure to see Poppy - she has afeather light touch so any facial treatment is a dream ❤️❤️

    Mitch J.

    Mitch J.

    19 Feb 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • NO ONE DOES IT BETTER ✨🩷

    Ellie A.

    Ellie A.

    26 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

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  • The best as always🩷

    Ellie A.

    Ellie A.

    6 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Fantastic massage thank you

    Marius D.

    Marius D.

    22 Jan 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Exactly what I asked for and MORE! So happy with my lashes 😍

    Ellie A.

    Ellie A.

    17 Feb 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Always leave happy☺️Best lash tech a girl could ask for x

    Emily C.

    Emily C.

    1 Feb 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Gavin V.

    Gavin V.

    11 Apr 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Abbey D.

    Abbey D.

    21 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Marius D.

    Marius D.

    13 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Abbey D.

    Abbey D.

    16 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • CC

    Colin C.

    15 Apr 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Great massage as always

    NH

    Neil H.

    15 Apr 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • always have the best experience and the best lashes! xxx

    GP

    grace p.

    18 Apr 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • VP

    Vivian P.

    17 Apr 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • LH

    Lorraine H.

    27 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Only person I trust with my lashes. Amber is the loveliest! Always come away looking and feeling great with my lashes and spray tans💖

    SR

    Sian R.

    12 Apr 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • CC

    Colin C.

    27 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Superb deep tissue massage. I feel like a new man!

    DD

    Dom D.

    21 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • LA

    Lucy A.

    12 Apr 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

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  • So lovely, best experience xx

    AG

    Alice G.

    26 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • RR

    Rich R.

    20 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Great massage as always

    NH

    Neil H.

    18 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • Amazing lashes, love them so much! xx

    AG

    Alice G.

    7 Mar 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Always great

    L

    Liz

    13 Mar 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • I never realise how tense and in pain I am until after a massage with Steve and I feel so much better. Every time, thoroughly recommend!

    DP

    Denise P.

    26 Feb 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • FH

    Florrie H.

    23 Feb 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

  • Excellent

    CC

    Colin C.

    22 Feb 2024

    SPC Sports Therapy

    5.0

    111 reviews

    Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

    SPC Sports Therapy

    See all services

  • AG

    Alice G.

    15 Feb 2024

    Lash Artistry Academy

    5.0

    73 reviews

    Tonbridge, UK, 44 Warrington Road, Paddock Wood, TN12 6HN, England

    Lash Artistry Academy

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Paddock Wood West averages at around £125.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Paddock Wood West with Fresha

Booking an appointment in Paddock Wood West with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Paddock Wood West. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Paddock Wood West. Prices start at £40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

We're excited. You're just a few steps away from booking your appointment in Paddock Wood West, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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