Best Personal Trainers near me in Capel, Tonbridge
Choose from 2 venues offering Personal Trainers near you in Capel, Tonbridge See map
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Body Fit Pro
gym, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom
+44 7501 182879+44 7501 182879Call to bookBody Sculpting
Weight Loss Program
Complete Fitness and Wellbeing
Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom
+44 7894 812226+44 7894 812226Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
Underground Gym Tunbridge Wells
Unit 3 Longfield Rd, N Farm Ln, Tunbridge Wells TN2 3EY, United Kingdom
+44 1892 251190+44 1892 251190Call to book
The Shredquarters Gym Tunbridge Wells
Unit 6, Kingstanding Retail PArk, Kingstanding Way, Tunbridge Wells TN2 3UP, United Kingdom
+44 7877 198007+44 7877 198007Call to book
Ismini Studios Ltd
High St, Tonbridge TN9 1DH, United Kingdom
+44 7399 303480+44 7399 303480Call to book
Ben Alexander
36 Morley Rd, Tonbridge TN9 1RA, United Kingdom
+44 7399 299222+44 7399 299222Call to bookPersonal Training
Complete Fitness 4 Life Personal Training Tunbridge Wells
94 Henwood Green Road, Pembury, Tunbridge Wells, Kent, TN2 4LN
+44 7720 517424+44 7720 517424Call to bookPersonal Training
Sportive Tricks
191 Vale Rd, Tonbridge TN9 1SU, United Kingdom
+44 7743 545807+44 7743 545807Call to bookPersonal Training
Putlands Sports & Leisure Centre
Putlands Sports & Leisure Centre/Mascalls Ct Rd, Tonbridge TN12 6NZ, United Kingdom
+44 1892 838290+44 1892 838290Call to bookTop reviews of Personal Trainers near you in Capel
4.0
Average of 323 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Capel averages at around £125.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Capel with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Capel. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Capel for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Capel. Prices start at £40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Capel. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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