Best Personal Trainers Near Me in St James, Rural England
Venues offering Personal Trainers in St James, Rural England See map
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Luke's Personal Training
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7766 435866+44 7766 435866Call to bookPersonal Training
Christian Lawal | Personal Trainer Tunbridge Wells
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7402 516958+44 7402 516958Call to bookPersonal Training
Apex Fitness and Health
30 Lansdowne Rd, Tunbridge Wells, TN1 2NL, United Kingdom
+44 7437 046489+44 7437 046489Call to bookPersonal Training
The Results Academy
Unit 3, Orchard Business Centre, Tunbridge Wells TN2 3XF, United Kingdom
+44 7594 760978+44 7594 760978Call to bookPersonal Training
PureGym
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
443444770005443444770005Call to bookPersonal Training
TWPT - Tunbridge Wells Personal Training
9 Mount Pleasant Rd, Tunbridge Wells, TN1 1NT, United Kingdom
+44 1892 545400+44 1892 545400Call to bookPersonal Training
Holme Run Fitness
Lower Green Farm, Lower Green Rd, Rusthall, Tunbridge Wells TN3 0NA, United Kingdom
+44 7841 459874+44 7841 459874Call to bookThe Shredquarters Tunbridge Wells
Unit 6, Kingstanding Retail PArk, Kingstanding Way, Tunbridge Wells TN2 3UP, United Kingdom
+44 7877 198007+44 7877 198007Call to bookScott Richardson PT
Sports Centre, St John's Rd, Tunbridge Wells TN4 9TX, United Kingdom
+44 7732 063725+44 7732 063725Call to bookPersonal Training
Underground Gym Tunbridge Wells
Unit 3 Longfield Rd, N Farm Ln, Tunbridge Wells TN2 3EY, United Kingdom
+44 1892 251190+44 1892 251190Call to bookI Am Devine - Personal Trainer
Vale Royal Methodist Church, Vale Rd, Royal Tunbridge Wells, Tunbridge Wells TN1 1BF, United Kingdom
+44 7971 230286+44 7971 230286Call to bookPersonal Training
Helen Gaunt Personal Training
33 Bidborough Ridge, Tunbridge Wells, TN4 0UT, United Kingdom
+44 7566 234227+44 7566 234227Call to bookPersonal Training
Alis Richardson fitness
Tunbridge Wells, TN4 8TY, United Kingdom
+44 7912 176221+44 7912 176221Call to bookPersonal Training
CGCoaching
640 Studio, 40 Holden Park Rd, Tunbridge Wells TN4 0ER, United Kingdom
+44 7963 584385+44 7963 584385Call to bookComplete Fitness 4 Life Personal Training Tunbridge Wells
28 The Goodwins, Tunbridge Wells, TN2 5RS, United Kingdom
+44 7720 517424+44 7720 517424Call to bookPersonal Training
Coach Greg Major
Speldhurst Rd, Tunbridge Wells, TN4 0HY, United Kingdom
+44 7834 469339+44 7834 469339Call to bookPersonal Training
GPT | Gripper Personal Training
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
+44 7399 616822+44 7399 616822Call to bookPersonal Training
Yoga Tree of Life
Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to bookNatural Fit
73-75 Calverley Rd, Tunbridge Wells, TN1 2UZ, United Kingdom
+44 1892 267540+44 1892 267540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Fuel Personal Fitness
Bayham Rd, Bells Yew Green, Tunbridge Wells TN3 9AS, United Kingdom
+44 7734 957574+44 7734 957574Call to bookPersonal Training
Oakley Fitness
Vale Royal Methodist Church, Vale Rd, Tunbridge Wells TN1 1BF, United Kingdom
+44 1892 726350+44 1892 726350Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St James averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St James with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in St James in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around St James on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of St James’s top personal trainers. They're offering much more still.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £15 and £420 in St James and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in St James, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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