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Personal Training Mitton

Best Personal Trainers Near Me in Mitton, Stourport-on-severn

Venues offering Personal Trainers in Mitton, Stourport-on-severn See map

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In2Shape Gym

Unit 3/A, Wilden Business Park, Wilden Ln, Stourport-on-Severn DY13 9LW, United Kingdom

+44 808 188 9026 +44 808 188 9026 Call to book

Personal Training

NicFit Personal Training

Finepoint Way, Unit A1 & A2 Ratio Park, Kidderminster DY11 7FB, United Kingdom

+44 7737 515482 +44 7737 515482 Call to book

Lifestyle Fitness Stourport

Windermere Way, Stourport-on-Severn, DY13 8LA, United Kingdom

+44 1299 667359 +44 1299 667359 Call to book

Wyre Forest Leisure Centre

Silverwoods Wy., Stourport Rd, Kidderminster DY11 7DT, United Kingdom

+44 1562 515151 +44 1562 515151 Call to book

Worcester Wellness - Yoga & Massage

Woodend House, Shrawley, Stourport-on-Severn WR6 6TQ, United Kingdom

+44 7749 176091 +44 7749 176091 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Petra Bland Fitness

Waresley Rd, Kidderminster, DY11 7XT, United Kingdom

+44 7718 907182 +44 7718 907182 Call to book

Total Pilates

Wribbenhall Parish Room, Kidderminster Rd, Bewdley DY12 1BY, United Kingdom

+44 7941 742898 +44 7941 742898 Call to book

FitFarms Ltd

The Threshing House, Bull Hill Ln, Astley, Stourport-on-Severn DY13 0RT, United Kingdom

+44 7766 240446 +44 7766 240446 Call to book

Weight Loss Program

24/7 Fitness Gym

Foley Grove, Kidderminster, DY11 7PT, United Kingdom

+44 1562 742476 +44 1562 742476 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mitton averages at around £1,299.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Mitton with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Mitton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Mitton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Mitton. Prices start at £1,299, and a PT session lasts 6 hours on average.

It's time for the best part: your treatment in Mitton, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.