Best Personal Trainers Near Me in Areley Kings and Riverside, Stourport-on-severn
One venue offering Personal Trainers in Areley Kings and Riverside, Stourport-on-severn See map
Call to book
Wyre Forest Leisure Centre
Silverwoods Wy., Stourport Rd, Kidderminster DY11 7DT, United Kingdom
+44 1562 515151+44 1562 515151Call to book
Worcester Wellness - Yoga & Massage
Woodend House, Shrawley, Stourport-on-Severn WR6 6TQ, United Kingdom
+44 7749 176091+44 7749 176091Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Petra Bland Fitness
Waresley Rd, Kidderminster, DY11 7XT, United Kingdom
+44 7718 907182+44 7718 907182Call to book
In2Shape Gym
Unit 3/A, Wilden Business Park, Wilden Ln, Stourport-on-Severn DY13 9LW, United Kingdom
+44 808 188 9026+44 808 188 9026Call to bookPersonal Training
NicFit Personal Training
Finepoint Way, Unit A1 & A2 Ratio Park, Kidderminster DY11 7FB, United Kingdom
+44 7737 515482+44 7737 515482Call to book
FitFarms Ltd
The Threshing House, Bull Hill Ln, Astley, Stourport-on-Severn DY13 0RT, United Kingdom
+44 7766 240446+44 7766 240446Call to bookWeight Loss Program
Lifestyle Fitness Stourport
Windermere Way, Stourport-on-Severn, DY13 8LA, United Kingdom
+44 1299 667359+44 1299 667359Call to book
24/7 Fitness Gym
Foley Grove, Kidderminster, DY11 7PT, United Kingdom
+44 1562 742476+44 1562 742476Call to bookTop reviews of Personal Trainers near you in Areley Kings and Riverside
5.0
Average of 31 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Areley Kings and Riverside averages at around £1,299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Areley Kings and Riverside with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Areley Kings and Riverside, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Areley Kings and Riverside, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Areley Kings and Riverside costs between £1,299 and £1,299. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Find yourself being treated by the best of the best. Whether you're at home in Areley Kings and Riverside, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Areley Kings and Riverside
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
