Best Personal Trainers Near Me in Bewdley, Rural England
Venues offering Personal Trainers in Bewdley, Rural England See map
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Total Pilates
Wribbenhall Parish Room, Kidderminster Rd, Bewdley DY12 1BY, United Kingdom
+44 7941 742898+44 7941 742898Call to bookForge10
Business Park, Unit 2 D/E, Long Bank, Bewdley DY12 2TZ, United Kingdom
+44 7768 247318+44 7768 247318Call to bookPinnacle Personal Training
Business Park, Unit 2 D/E, Long Bank, Bewdley DY12 2TZ, United Kingdom
+44 7817 299336+44 7817 299336Call to bookPersonal Training
Wyre Forest Leisure Centre
Silverwoods Wy., Stourport Rd, Kidderminster DY11 7DT, United Kingdom
+44 1562 515151+44 1562 515151Call to bookIn2Shape Gym
Unit 3/A, Wilden Business Park, Wilden Ln, Stourport-on-Severn DY13 9LW, United Kingdom
+44 808 188 9026+44 808 188 9026Call to bookPersonal Training
JT the PT
Crossley Retail Park, Carpet Trades Way, Kidderminster DY11 6DY, United Kingdom
+44 7479 556317+44 7479 556317Call to bookPersonal Training
My Fitness Studio
44b Mill St, Kidderminster, DY11 6XD, United Kingdom
+44 7710 064161+44 7710 064161Call to bookNicFit Personal Training
Finepoint Way, Unit A1 & A2 Ratio Park, Kidderminster DY11 7FB, United Kingdom
+44 7737 515482+44 7737 515482Call to bookFlexible Fitness and Wellbeing
Dixon St, Kidderminster, DY10 1AL, United Kingdom
+44 7756 119505+44 7756 119505Call to bookLifestyle Fitness Stourport
Windermere Way, Stourport-on-Severn, DY13 8LA, United Kingdom
+44 1299 667359+44 1299 667359Call to book24/7 Fitness Gym
Foley Grove, Kidderminster, DY11 7PT, United Kingdom
+44 1562 742476+44 1562 742476Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bewdley averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bewdley with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Bewdley.
So let's get down to business. And in Bewdley, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in Bewdley, and most sessions take between 30 minutes and 6 hours.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bewdley, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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