Best Personal Trainers Near Me in Westbury Park and Northwood, Stoke-on-trent
Venues offering Personal Trainers in Westbury Park and Northwood, Stoke-on-trent See map
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You Fit Stoke
Clayton Rd, Stoke-on-Trent, Newcastle-under-Lyme, Newcastle ST5 4DL, United Kingdom
+44 1782 715080+44 1782 715080Call to bookM Club Spa and Fitness - Newcastle-under-Lyme
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Stoke Chiro Spinal Health Centre
Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom
+44 1782 660744+44 1782 660744Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Universal Fitness Fenton
280 Victoria Rd, Stoke-on-Trent, ST4 2HX, United Kingdom
+44 1782 438140+44 1782 438140Call to bookPersonal Training
PureGym Stoke On Trent North
Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom
443444770005443444770005Call to bookPersonal Training
4FITT HQ
Water St, Newcastle-under-Lyme, Newcastle ST5 1HN, United Kingdom
+44 1782 914103+44 1782 914103Call to bookPureGym Stoke On Trent East
Ravensdale Retail Park, Victoria Rd, Stoke-on-Trent ST4 2HT, United Kingdom
443444770005443444770005Call to bookPrecision One Coaching
Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom
+44 7722 822879+44 7722 822879Call to bookPersonal Training
True Grit Training
D1 & D2, Metro Business Park, Clough St, Hanley, Stoke-on-Trent ST1 4AF, United Kingdom
79882695107988269510Call to bookSamien Fitness
38 Yeaman St, Stoke-on-Trent, ST4 4AP, United Kingdom
+44 1782 461295+44 1782 461295Call to bookFoundry Gym Newcastle-Under-Lyme
Foundry Gym, The Midway, Newcastle-under-Lyme, Newcastle ST5 1FB, United Kingdom
+44 7932 559552+44 7932 559552Call to bookMPT Coaching
Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom
+44 7840 192692+44 7840 192692Call to bookPersonal Training
Ummati Martial Arts
48a Stoke Rd, Stoke-on-Trent, ST4 2QX, United Kingdom
+44 7846 637522+44 7846 637522Call to bookDivinity Well-being and Fitness.
Merrial St, Newcastle-under-Lyme, Newcastle ST5 2AG, United Kingdom
+44 7787 705743+44 7787 705743Call to bookPriority Fitness Stoke
China St, Fenton, Stoke-on-Trent ST4 3NJ, United Kingdom
+44 7515 827529+44 7515 827529Call to bookPersonal Training
SimpsonPersonalTraining
Etruria Way, Newcastle-under-Lyme, 10 ST4 6JQ, United Kingdom
+44 7377 659897+44 7377 659897Call to bookPersonal Training
KLC Fitness
72 The Lea, Stoke-on-Trent, ST4 8BX, United Kingdom
+44 7917 331904+44 7917 331904Call to bookMLCoaching
Springfield Retail Park, Newcastle Road, Stoke-on-Trent ST4 6PD, Stoke-on-Trent, ST4 6PD, United Kingdom
+44 7496 506801+44 7496 506801Call to bookPersonal Training
Capps Fitness
The keele centre, Three Mile Ln, ST5 5HH, United Kingdom
+44 7704 708487+44 7704 708487Call to bookPersonal Training
JD Gyms Stoke
China St, Fenton, Stoke-on-Trent ST4 3NJ, United Kingdom
+44 1782 498880+44 1782 498880Call to bookKore Fitness
8 Stonewall Pl, Silverdale, Newcastle ST5 6NR, United Kingdom
+44 7947 566670+44 7947 566670Call to bookBOX12 Fitness
Higherland, Newcastle-under-Lyme, Newcastle ST5 2HN, United Kingdom
+44 1782 694222+44 1782 694222Call to bookBoogie Bounce Xtreme
Atlas St, Fenton, Stoke-on-Trent ST4 3AN, United Kingdom
+44 7968 965322+44 7968 965322Call to bookGordon Banks Sports Centre
Knutton Ln, Newcastle, ST5 2GB, United Kingdom
+44 1782 254300+44 1782 254300Call to bookPersonal Training
Destination Gym
Newcastle Rd, Stoke-on-Trent, ST4 6PD, United Kingdom
+44 1782 479911+44 1782 479911Call to bookJD Gyms Newcastle-under-Lyme
Former Bus Depot, Liverpool Rd, Newcastle-under-Lyme, ST5 2LE, United Kingdom
+44 1782 890051+44 1782 890051Call to bookShapes Health and Leisure Club
Fenton Manor Sports Complex, Stoke-on-Trent, ST4 2RR, United Kingdom
+44 1782 233444+44 1782 233444Call to bookInfrared Sauna
Sauna
Spa Package
Matrix Fitness UK
Trent House, 234 Victoria Rd, Fenton, Stoke-on-Trent ST4 2LW, United Kingdom
+44 800 389 6078+44 800 389 6078Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westbury Park and Northwood averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westbury Park and Northwood with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Westbury Park and Northwood. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Westbury Park and Northwood. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Westbury Park and Northwood. Prices start at £100, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
And we're not only operating in Westbury Park and Northwood, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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