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Personal Training Shelton

Best Personal Trainers Near Me in Shelton, Stoke-on-trent

Venues offering Personal Trainers in Shelton, Stoke-on-trent See map

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Ummati Martial Arts

48a Stoke Rd, Stoke-on-Trent, ST4 2QX, United Kingdom

+44 7846 637522 +44 7846 637522 Call to book

Universal Fitness Fenton

280 Victoria Rd, Stoke-on-Trent, ST4 2HX, United Kingdom

+44 1782 438140 +44 1782 438140 Call to book

Personal Training

Stoke Chiro Spinal Health Centre

Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom

+44 1782 660744 +44 1782 660744 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

4FITT HQ

Water St, Newcastle-under-Lyme, Newcastle ST5 1HN, United Kingdom

+44 1782 914103 +44 1782 914103 Call to book

Dimensions Leisure Centre

Scotia Rd, Tunstall, Stoke-on-Trent ST6 4ET, United Kingdom

+44 1782 233500 +44 1782 233500 Call to book

M Club Spa and Fitness - Newcastle-under-Lyme

Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom

+44 1782 667900 +44 1782 667900 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Precision One Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7722 822879 +44 7722 822879 Call to book

Personal Training

Supplement Junction

25-27 Marsh St S, Hanley, Stoke-on-Trent ST1 1JA, United Kingdom

+44 1782 280201 +44 1782 280201 Call to book

AnimisticWOLF Pro Fitness

Park Hall Business Village, Park Hall Rd, Stoke-on-Trent ST3 5XA, United Kingdom

+44 7508 725412 +44 7508 725412 Call to book

Personal Training

MPT Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7840 192692 +44 7840 192692 Call to book

Personal Training

Foundry Gym Newcastle-Under-Lyme

Foundry Gym, The Midway, Newcastle-under-Lyme, Newcastle ST5 1FB, United Kingdom

+44 7932 559552 +44 7932 559552 Call to book

MLCoaching

Springfield Retail Park, Newcastle Road, Stoke-on-Trent ST4 6PD, Stoke-on-Trent, ST4 6PD, United Kingdom

+44 7496 506801 +44 7496 506801 Call to book

Personal Training

KLC Fitness

72 The Lea, Stoke-on-Trent, ST4 8BX, United Kingdom

+44 7917 331904 +44 7917 331904 Call to book

Priority Fitness Stoke

China St, Fenton, Stoke-on-Trent ST4 3NJ, United Kingdom

+44 7515 827529 +44 7515 827529 Call to book

Personal Training

Strength Asylum

59 Botteslow St, Hanley, Stoke-on-Trent ST1 3LY, United Kingdom

+44 7775 863388 +44 7775 863388 Call to book

SimpsonPersonalTraining

Etruria Way, Newcastle-under-Lyme, 10 ST4 6JQ, United Kingdom

+44 7377 659897 +44 7377 659897 Call to book

Personal Training

British Pole Dance Academy

Unit 4 Crownford Works, Newcastle Street, Burslem, Stoke-on-Trent ST6 4BA, United Kingdom

+44 7884 423234 +44 7884 423234 Call to book

Samien Fitness

38 Yeaman St, Stoke-on-Trent, ST4 4AP, United Kingdom

+44 1782 461295 +44 1782 461295 Call to book

True Grit Training

D1 & D2, Metro Business Park, Clough St, Hanley, Stoke-on-Trent ST1 4AF, United Kingdom

7988269510 7988269510 Call to book

Absolute Fades

Unit A Caroline St, Longton, Stoke-on-Trent ST3 1RU, United Kingdom

+44 7944 301326 +44 7944 301326 Call to book

Men's Haircut

Base Body Fitness

Park Hall Business Village, Park Hall Rd, Stoke-on-Trent ST3 5XA, United Kingdom

+44 1782 313550 +44 1782 313550 Call to book

PureGym Stoke On Trent North

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

443444770005 443444770005 Call to book

Personal Training

PureGym Stoke On Trent East

Ravensdale Retail Park, Victoria Rd, Stoke-on-Trent ST4 2HT, United Kingdom

443444770005 443444770005 Call to book

Hotpod Yoga Stoke

Unit 5 Garfield Works, Uttoxeter Rd, Longton, Stoke-on-Trent ST3 1PF, United Kingdom

+44 7763 825778 +44 7763 825778 Call to book

BOX12 Fitness

Higherland, Newcastle-under-Lyme, Newcastle ST5 2HN, United Kingdom

+44 1782 694222 +44 1782 694222 Call to book

Boogie Bounce Xtreme

Atlas St, Fenton, Stoke-on-Trent ST4 3AN, United Kingdom

+44 7968 965322 +44 7968 965322 Call to book

Colosseum Stoke

Unit 5 Clarence Rd, Longton, Stoke-on-Trent ST3 1ET, United Kingdom

+44 7824 556869 +44 7824 556869 Call to book

Personal Training

JD Gyms Stoke

China St, Fenton, Stoke-on-Trent ST4 3NJ, United Kingdom

+44 1782 498880 +44 1782 498880 Call to book

Destination Gym

Newcastle Rd, Stoke-on-Trent, ST4 6PD, United Kingdom

+44 1782 479911 +44 1782 479911 Call to book

Gordon Banks Sports Centre

Knutton Ln, Newcastle, ST5 2GB, United Kingdom

+44 1782 254300 +44 1782 254300 Call to book

Personal Training

Wallace Sports And Education Centre

63 Abbots Rd, Abbey Hulton, Stoke-on-Trent ST2 8DU, United Kingdom

+44 1782 233555 +44 1782 233555 Call to book

Ten Count Boxing Gym CIO

Winchester Ave, Stoke-on-Trent, ST2 0LL, United Kingdom

+44 7856 750283 +44 7856 750283 Call to book

Combat Fitness Stoke

Stoke-on-Trent, ST1 6BA, United Kingdom

+44 7507 541794 +44 7507 541794 Call to book

JD Gyms Newcastle-under-Lyme

Former Bus Depot, Liverpool Rd, Newcastle-under-Lyme, ST5 2LE, United Kingdom

+44 1782 890051 +44 1782 890051 Call to book

M Club Spa and Fitness - Hanley

Festival Park, Waterworld Leisure Resort, Festival Way, Stoke-on-Trent ST1 5PU, United Kingdom

+44 1782 210210 +44 1782 210210 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Shapes Health and Leisure Club

Fenton Manor Sports Complex, Stoke-on-Trent, ST4 2RR, United Kingdom

+44 1782 233444 +44 1782 233444 Call to book

Infrared Sauna

Sauna

Spa Package

You Fit Stoke

Clayton Rd, Stoke-on-Trent, Newcastle-under-Lyme, Newcastle ST5 4DL, United Kingdom

+44 1782 715080 +44 1782 715080 Call to book

Matrix Fitness UK

Trent House, 234 Victoria Rd, Fenton, Stoke-on-Trent ST4 2LW, United Kingdom

+44 800 389 6078 +44 800 389 6078 Call to book

Club Moativation

Festival Wy., Stoke-on-Trent, ST1 5BQ, United Kingdom

+44 1782 609901 +44 1782 609901 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shelton averages at around £100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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