Best Personal Trainers near me in Silverdale, Stoke-on-trent
Venues offering Personal Trainers in Silverdale, Stoke-on-trent See map
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Kore Fitness
6 Stonewall Pl, Silverdale, Newcastle ST5 6NR, United Kingdom
+44 7947 566670+44 7947 566670Call to book
Stoke Chiro Spinal Health Centre
Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom
+44 1782 660744+44 1782 660744Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
M Club Spa and Fitness
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Old School Jim’s Bodybuilding & Fitness
Midland House, London Rd, Chesterton, Newcastle ST5 7JB, United Kingdom
+44 191 816 3020+44 191 816 3020Call to book4FITT HQ
4FITT HQ, Water St, Newcastle-under-Lyme, Newcastle ST5 1HN, United Kingdom
+44 1782 914103+44 1782 914103Call to book
PureGym Stoke On Trent North
Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Foundry Gym Newcastle-Under-Lyme
Foundry Gym, The Midway, Newcastle-under-Lyme, Newcastle ST5 1FB, United Kingdom
+44 1782 528972+44 1782 528972Call to book
MPT Coaching
Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom
+44 7840 192692+44 7840 192692Call to bookPersonal Training
SimpsonPersonalTraining
Etruria Way, Newcastle-under-Lyme, 10 ST4 6JQ, United Kingdom
+44 7377 659897+44 7377 659897Call to bookPersonal Training
WIP Fitness Ltd
Barker St, Chesterton, Newcastle ST5 7HT, United Kingdom
+44 1782 565122+44 1782 565122Call to book
Divinity Well-being and Fitness.
17 Brunswick St, Newcastle-under-Lyme, Newcastle ST5 1HF, United Kingdom
+44 7496 363692+44 7496 363692Call to book
Capps Fitness
The keele centre, Three Mile Ln, ST5 5HH, United Kingdom
+44 7704 708487+44 7704 708487Call to bookPersonal Training
BOX12 Fitness
Higherland, Newcastle-under-Lyme, Newcastle ST5 2HN, United Kingdom
+44 1782 694222+44 1782 694222Call to book
Gordon Banks Sports Centre
Knutton Ln, Newcastle ST5 2GB, United Kingdom
+44 1782 254300+44 1782 254300Call to bookPersonal Training
Destination Gym
Newcastle Rd, Stoke-on-Trent, ST4 6PD, United Kingdom
+44 1782 479911+44 1782 479911Call to bookJD Gyms Newcastle-under-Lyme
Former Bus Depot, Liverpool Rd, Newcastle-under-Lyme ST5 2LE, United Kingdom
+44 1782 890051+44 1782 890051Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silverdale averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silverdale with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Silverdale, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Silverdale. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £15 for personal training sessions in Silverdale.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Silverdale, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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