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Personal Training Holditch and Chesterton

Best Personal Trainers Near Me in Holditch and Chesterton, Stoke-on-trent

Venues offering Personal Trainers in Holditch and Chesterton, Stoke-on-trent See map

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Old School Jim’s Bodybuilding & Fitness

Midland House, London Rd, Chesterton, Newcastle ST5 7JB, United Kingdom

+44 191 816 3020 +44 191 816 3020 Call to book

WIP Fitness Ltd

Barker St, Chesterton, Newcastle ST5 7HT, United Kingdom

+44 1782 565122 +44 1782 565122 Call to book

Stoke Chiro Spinal Health Centre

Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom

+44 1782 660744 +44 1782 660744 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

4FITT HQ

Water St, Newcastle-under-Lyme, Newcastle ST5 1HN, United Kingdom

+44 1782 914103 +44 1782 914103 Call to book

Dimensions Leisure Centre

Scotia Rd, Tunstall, Stoke-on-Trent ST6 4ET, United Kingdom

+44 1782 233500 +44 1782 233500 Call to book

Precision One Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7722 822879 +44 7722 822879 Call to book

Personal Training

Foundry Gym Newcastle-Under-Lyme

Foundry Gym, The Midway, Newcastle-under-Lyme, Newcastle ST5 1FB, United Kingdom

+44 7932 559552 +44 7932 559552 Call to book

MPT Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7840 192692 +44 7840 192692 Call to book

Personal Training

Apex Gym Stoke

39 High St, Tunstall, Stoke-on-Trent ST6 5TD, United Kingdom

+44 1782 815198 +44 1782 815198 Call to book

SimpsonPersonalTraining

Etruria Way, Newcastle-under-Lyme, 10 ST4 6JQ, United Kingdom

+44 7377 659897 +44 7377 659897 Call to book

Personal Training

Divinity Well-being and Fitness.

Merrial St, Newcastle-under-Lyme, Newcastle ST5 2AG, United Kingdom

+44 7787 705743 +44 7787 705743 Call to book

British Pole Dance Academy

Unit 4 Crownford Works, Newcastle Street, Burslem, Stoke-on-Trent ST6 4BA, United Kingdom

+44 7884 423234 +44 7884 423234 Call to book

True Grit Training

D1 & D2, Metro Business Park, Clough St, Hanley, Stoke-on-Trent ST1 4AF, United Kingdom

7988269510 7988269510 Call to book

Capps Fitness

The keele centre, Three Mile Ln, ST5 5HH, United Kingdom

+44 7704 708487 +44 7704 708487 Call to book

Personal Training

PureGym Stoke On Trent North

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

443444770005 443444770005 Call to book

Personal Training

BOX12 Fitness

Higherland, Newcastle-under-Lyme, Newcastle ST5 2HN, United Kingdom

+44 1782 694222 +44 1782 694222 Call to book

Kore Fitness

8 Stonewall Pl, Silverdale, Newcastle ST5 6NR, United Kingdom

+44 7947 566670 +44 7947 566670 Call to book

Gordon Banks Sports Centre

Knutton Ln, Newcastle, ST5 2GB, United Kingdom

+44 1782 254300 +44 1782 254300 Call to book

Personal Training

Énergie Fitness Tunstall

Scotia Rd, Tunstall, Stoke-on-Trent ST6 4HG, United Kingdom

+44 1782 308944 +44 1782 308944 Call to book

JD Gyms Newcastle-under-Lyme

Former Bus Depot, Liverpool Rd, Newcastle-under-Lyme, ST5 2LE, United Kingdom

+44 1782 890051 +44 1782 890051 Call to book

Everlast Gyms - Tunstall

Unit 1 Alexandra Park, Tunstall, ST6 6AT, United Kingdom

+44 343 909 2680 +44 343 909 2680 Call to book

M Club Spa and Fitness - Hanley

Festival Park, Waterworld Leisure Resort, Festival Way, Stoke-on-Trent ST1 5PU, United Kingdom

+44 1782 210210 +44 1782 210210 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Club Moativation

Festival Wy., Stoke-on-Trent, ST1 5BQ, United Kingdom

+44 1782 609901 +44 1782 609901 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Holditch and Chesterton averages at around £100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Holditch and Chesterton with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Holditch and Chesterton in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Holditch and Chesterton area. So set a date while you're there too.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 6 hours window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Holditch and Chesterton. Expect to pay around £100 on average for a session with a gym trainer or an outdoor training session.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Holditch and Chesterton, in the UK, and around the world.