Personal Training Stockton Town Centre
Best Personal Trainers Near Me in Stockton Town Centre, Stockton-on-tees
One venue offering Personal Trainers in Stockton Town Centre, Stockton-on-tees See map
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Stealth BJJ Teesside - Brazilian Jiu Jitsu
Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom
+44 7800 771568+44 7800 771568Call to bookOneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to bookInfinity
unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom
+44 1642 988104+44 1642 988104Call to bookPersonal Training
Activ8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to bookDenys World Gym
18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom
+44 1642 606660+44 1642 606660Call to bookTornado Total Training
21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom
+44 7805 055290+44 7805 055290Call to bookPersonal Training
Total Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to bookElite: Stockton
3 Vanguard Ct, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TR, United Kingdom
+44 1642 424300+44 1642 424300Call to bookXercise4Less Stockton (North) Gym
Tesco Extra, Durham Rd, Stockton-on-Tees, TS21 3LU, United Kingdom
+44 1642 573685+44 1642 573685Call to bookFlexion Health & Fitness
71A High St, Norton, Stockton-on-Tees TS20 1AE, United Kingdom
+44 7814 539040+44 7814 539040Call to bookPersonal Training
J2FITNESS
Carr House, Sopwith Cl, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TT, United Kingdom
+44 1642 573749+44 1642 573749Call to bookPersonal Training
RM Injury and Fitness Centre
Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom
+44 7403 192582+44 7403 192582Call to bookPhysiotherapy
Gym 22 Teesside Boutique Gym
George Stephenson Way, Preston Farm Industrial Estate, Stockton-on-Tees, TS18 3TG, United Kingdom
+44 7554 196263+44 7554 196263Call to bookCleveland Kickboxing Gym
Grange Business Centre, 6, The, Belasis Ave, Billingham TS23 1LG, United Kingdom
+44 7939 130942+44 7939 130942Call to bookPersonal Training
Hunters Fitness Hub
44A, 44F Dukesway, Teesside Industrial Estate, Thornaby, Stockton-on-Tees TS17 9LT, United Kingdom
+44 7587 084702+44 7587 084702Call to bookBelles and Bars
278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom
+44 7832 226226+44 7832 226226Call to bookBody 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
Evolution Gym
Leeholme Rd, Stockton-on-Tees, Billingham TS23 3TA, United Kingdom
+44 1642 565771+44 1642 565771Call to bookLifestyle Fitness
Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom
+44 1642 061007+44 1642 061007Call to bookSteel City Gym
125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom
+44 1642 252206+44 1642 252206Call to bookQueen's Campus Sports Centre • Durham University
University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom
+44 191 334 0145+44 191 334 0145Call to bookPersonal Training
Thornaby Pavilion
Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom
+44 1642 760971+44 1642 760971Call to bookActiv8 Health & Fitness
The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom
+44 1642 551381+44 1642 551381Call to bookallGym
8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom
+44 1642 901722+44 1642 901722Call to bookOneGym
35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom
+44 1642 765444+44 1642 765444Call to booktruGym Stockton
5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom
+44 1642 611576+44 1642 611576Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stockton Town Centre with Fresha
It's not too late for that last-minute personal training session in Stockton Town Centre. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
We know a thing or two about the best personal trainers in Stockton Town Centre. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
It's time for the best part: your treatment in Stockton Town Centre, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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