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Personal Training Stockton Town Centre

Best Personal Trainers in Stockton Town Centre, Stockton-on-tees

One venue offering Personal Trainers in Stockton Town Centre, Stockton-on-tees See map

NBS Coaching

NBS Coaching

Newport South Business Park, Middlesbrough, TS1 5QN, England

FREE Coaching Consult

20min

Free

Online Coaching: Check Up Call

10min

Free

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See all

Call to book

Gym & Fitness image for Stealth BJJ Teesside - Brazilian Jiu Jitsu

Stealth BJJ Teesside - Brazilian Jiu Jitsu

Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom

+44 7800 771568+44 7800 771568Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Personal Trainer image for Infinity

Infinity

unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom

+44 1642 988104+44 1642 988104Call to book

Personal Training

Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for Denys World Gym

Denys World Gym

18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom

+44 1642 606660+44 1642 606660Call to book
Personal Trainer image for Tornado Total Training

Tornado Total Training

21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom

+44 7805 055290+44 7805 055290Call to book

Personal Training

Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
Gym & Fitness image for Elite: Stockton

Elite: Stockton

3 Vanguard Ct, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TR, United Kingdom

+44 1642 424300+44 1642 424300Call to book
Gym & Fitness image for Xercise4Less Stockton (North) Gym

Xercise4Less Stockton (North) Gym

Tesco Extra, Durham Rd, Stockton-on-Tees, TS21 3LU, United Kingdom

+44 1642 573685+44 1642 573685Call to book
Personal Trainer image for Flexion Health & Fitness

Flexion Health & Fitness

71A High St, Norton, Stockton-on-Tees TS20 1AE, United Kingdom

+44 7814 539040+44 7814 539040Call to book

Personal Training

Personal Trainer image for J2FITNESS

J2FITNESS

Carr House, Sopwith Cl, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TT, United Kingdom

+44 1642 573749+44 1642 573749Call to book

Personal Training

Therapy Center image for RM Injury and Fitness Centre

RM Injury and Fitness Centre

Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom

+44 7403 192582+44 7403 192582Call to book

Physiotherapy

Gym & Fitness image for Gym 22 Teesside Boutique Gym

Gym 22 Teesside Boutique Gym

George Stephenson Way, Preston Farm Industrial Estate, Stockton-on-Tees, TS18 3TG, United Kingdom

+44 7554 196263+44 7554 196263Call to book
Personal Trainer image for Cleveland Kickboxing Gym

Cleveland Kickboxing Gym

Grange Business Centre, 6, The, Belasis Ave, Billingham TS23 1LG, United Kingdom

+44 7939 130942+44 7939 130942Call to book

Personal Training

Gym & Fitness image for Belles and Bars

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226+44 7832 226226Call to book
Gym & Fitness image for Hunters Fitness Hub

Hunters Fitness Hub

44A, 44F Dukesway, Teesside Industrial Estate, Thornaby, Stockton-on-Tees TS17 9LT, United Kingdom

+44 7587 084702+44 7587 084702Call to book
Therapy Center image for Body 2 Fit

Body 2 Fit

Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 680680+44 1642 680680Call to book

Acupuncture

Physiotherapy

Dry Needling

Gym & Fitness image for Evolution Gym

Evolution Gym

Leeholme Rd, Stockton-on-Tees, Billingham TS23 3TA, United Kingdom

+44 1642 565771+44 1642 565771Call to book
Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for Steel City Gym

Steel City Gym

125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom

+44 1642 252206+44 1642 252206Call to book
Personal Trainer image for Queen's Campus Sports Centre • Durham University

Queen's Campus Sports Centre • Durham University

University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom

+44 191 334 0145+44 191 334 0145Call to book

Personal Training

Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

The Causeway, Stockton-on-Tees, Billingham TS23 2HF, United Kingdom

+44 1642 551381+44 1642 551381Call to book
Gym & Fitness image for allGym

allGym

8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom

+44 1642 901722+44 1642 901722Call to book
Gym & Fitness image for OneGym

OneGym

35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom

+44 1642 765444+44 1642 765444Call to book
Gym & Fitness image for Nur Fitness

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

79723015437972301543Call to book
Gym & Fitness image for truGym Stockton

truGym Stockton

5 Yarm Rd, Stockton-on-Tees, TS18 3SF, United Kingdom

+44 1642 611576+44 1642 611576Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Stockton Town Centre with Fresha

It's not too late for that last-minute personal training session in Stockton Town Centre. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

We know a thing or two about the best personal trainers in Stockton Town Centre. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

It's time for the best part: your treatment in Stockton Town Centre, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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