Best Personal Trainers Near Me in Linthorpe, Middlesbrough
Venues offering Personal Trainers in Linthorpe, Middlesbrough See map
Call to book
Middlesbrough Sports Village
Alan Peacock Wy, Middlesbrough, TS4 3AE, United Kingdom
+44 1642 300777+44 1642 300777Call to book
Stealth BJJ Teesside - Brazilian Jiu Jitsu
Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom
+44 7800 771568+44 7800 771568Call to book
Abbzfit Online Coaching
Sotherby Rd, Middlesbrough, TS3 8BT, United Kingdom
+44 7378 699356+44 7378 699356Call to bookPersonal Training
RM Injury and Fitness Centre
Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom
+44 7403 192582+44 7403 192582Call to bookPhysiotherapy
Cleveland Kickboxing Gym
Grange Business Centre, 6, The, Belasis Ave, Billingham TS23 1LG, United Kingdom
+44 7939 130942+44 7939 130942Call to bookPersonal Training
Belles and Bars
278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom
+44 7832 226226+44 7832 226226Call to book
Total Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to book
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
Infinity
unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom
+44 1642 988104+44 1642 988104Call to bookPersonal Training
JRD Fitness
Unit J, Warelands Way, Middlesbrough, TS4 2JY, United Kingdom
+44 7792 869092+44 7792 869092Call to book
OneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to book
Activ8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to book
Steel City Gym
125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom
+44 1642 252206+44 1642 252206Call to book
Queen's Campus Sports Centre • Durham University
University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom
+44 191 334 0145+44 191 334 0145Call to bookPersonal Training
Lifestyle Fitness
Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom
+44 1642 061007+44 1642 061007Call to book
Thornaby Pavilion
Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom
+44 1642 760971+44 1642 760971Call to bookallGym
8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom
+44 1642 901722+44 1642 901722Call to book
Denys World Gym
18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom
+44 1642 606660+44 1642 606660Call to book
Neptune Centre
Ormesby Rd, Berwick Hills, Middlesbrough TS3 7RP, United Kingdom
+44 1642 242212+44 1642 242212Call to bookSauna
Spa Package
Bannatyne Health Club Coulby Newham
Parkway Village, Parkway Centre, Coulby Newham, Middlesbrough TS8 0TJ, United Kingdom
+44 1642 593777+44 1642 593777Call to book
everyone active
rainbow centre, Coulby Newham, United Kingdom
+44 300 456 0552+44 300 456 0552Call to book
Tornado Total Training
21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom
+44 7805 055290+44 7805 055290Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Linthorpe averages at around £0.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Linthorpe with Fresha
Look no further than Fresha for your next personal training session in Linthorpe. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Life's too short to be searching for the best hair, nails and spa treatments in Linthorpe all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Linthorpe and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £0 on average to get started with personal training in Linthorpe, and most sessions take between 15 minutes and 30 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Linthorpe
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
