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Personal Training Linthorpe

Best Personal Trainers in Linthorpe, Middlesbrough

One venue offering Personal Trainers in Linthorpe, Middlesbrough See map

NBS Coaching

NBS Coaching

Newport South Business Park, Middlesbrough, TS1 5QN, England

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20min

Free

Online Coaching: Check Up Call

10min

Free

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Gym & Fitness image for Nur Fitness

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

79723015437972301543Call to book
Gym & Fitness image for Middlesbrough Sports Village

Middlesbrough Sports Village

Alan Peacock Wy, Middlesbrough, TS4 3AE, United Kingdom

+44 1642 300777+44 1642 300777Call to book
Gym & Fitness image for Stealth BJJ Teesside - Brazilian Jiu Jitsu

Stealth BJJ Teesside - Brazilian Jiu Jitsu

Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom

+44 7800 771568+44 7800 771568Call to book
Personal Trainer image for Abbzfit Online Coaching

Abbzfit Online Coaching

Sotherby Rd, Middlesbrough, TS3 8BT, United Kingdom

+44 7378 699356+44 7378 699356Call to book

Personal Training

Therapy Center image for RM Injury and Fitness Centre

RM Injury and Fitness Centre

Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom

+44 7403 192582+44 7403 192582Call to book

Physiotherapy

Personal Trainer image for Cleveland Kickboxing Gym

Cleveland Kickboxing Gym

Grange Business Centre, 6, The, Belasis Ave, Billingham TS23 1LG, United Kingdom

+44 7939 130942+44 7939 130942Call to book

Personal Training

Gym & Fitness image for Belles and Bars

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226+44 7832 226226Call to book
Gym & Fitness image for Mas Body Gym

Mas Body Gym

Middlesbrough, TS6 6PT, United Kingdom

+44 1642 913800+44 1642 913800Call to book
Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
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Body 2 Fit

Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 680680+44 1642 680680Call to book

Acupuncture

Physiotherapy

Dry Needling

Personal Trainer image for Infinity

Infinity

unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom

+44 1642 988104+44 1642 988104Call to book

Personal Training

Gym & Fitness image for JRD Fitness

JRD Fitness

Unit J, Warelands Way, Middlesbrough, TS4 2JY, United Kingdom

+44 7792 869092+44 7792 869092Call to book
Gym & Fitness image for OneGym

OneGym

Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Gym & Fitness image for Activ8 Health & Fitness

Activ8 Health & Fitness

Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom

+44 1642 660610+44 1642 660610Call to book
Gym & Fitness image for Steel City Gym

Steel City Gym

125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom

+44 1642 252206+44 1642 252206Call to book
Personal Trainer image for Queen's Campus Sports Centre • Durham University

Queen's Campus Sports Centre • Durham University

University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom

+44 191 334 0145+44 191 334 0145Call to book

Personal Training

Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for allGym

allGym

8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom

+44 1642 901722+44 1642 901722Call to book
Gym & Fitness image for Denys World Gym

Denys World Gym

18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom

+44 1642 606660+44 1642 606660Call to book
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Neptune Centre

Ormesby Rd, Berwick Hills, Middlesbrough TS3 7RP, United Kingdom

+44 1642 242212+44 1642 242212Call to book

Sauna

Spa Package

Gym & Fitness image for Bannatyne Health Club Coulby Newham

Bannatyne Health Club Coulby Newham

Parkway Village, Parkway Centre, Coulby Newham, Middlesbrough TS8 0TJ, United Kingdom

+44 1642 593777+44 1642 593777Call to book
Gym & Fitness image for everyone active

everyone active

rainbow centre, Coulby Newham, United Kingdom

+44 300 456 0552+44 300 456 0552Call to book
Gym & Fitness image for Escapezone

Escapezone

Low Ln, Middlesbrough, TS17 9LW, United Kingdom

+44 1642 578100+44 1642 578100Call to book
Personal Trainer image for Tornado Total Training

Tornado Total Training

21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom

+44 7805 055290+44 7805 055290Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Linthorpe averages at around £0.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Linthorpe with Fresha

Look no further than Fresha for your next personal training session in Linthorpe. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Life's too short to be searching for the best hair, nails and spa treatments in Linthorpe all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Linthorpe and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £0 on average to get started with personal training in Linthorpe, and most sessions take between 15 minutes and 30 minutes.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Linthorpe, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.

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