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Personal Training Longlands and Beechwood

Best Personal Trainers Near Me in Longlands and Beechwood, Middlesbrough

Venues offering Personal Trainers in Longlands and Beechwood, Middlesbrough See map

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Gym & Fitness image for JRD Fitness

JRD Fitness

Unit J, Warelands Way, Middlesbrough, TS4 2JY, United Kingdom

+44 7792 869092+44 7792 869092Call to book
Gym & Fitness image for Middlesbrough Sports Village

Middlesbrough Sports Village

Alan Peacock Wy, Middlesbrough, TS4 3AE, United Kingdom

+44 1642 300777+44 1642 300777Call to book
Gym & Fitness image for Stealth BJJ Teesside - Brazilian Jiu Jitsu

Stealth BJJ Teesside - Brazilian Jiu Jitsu

Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom

+44 7800 771568+44 7800 771568Call to book
Personal Trainer image for Abbzfit Online Coaching

Abbzfit Online Coaching

Sotherby Rd, Middlesbrough, TS3 8BT, United Kingdom

+44 7378 699356+44 7378 699356Call to book

Personal Training

Gym & Fitness image for Belles and Bars

Belles and Bars

278 Parliament Rd, Middlesbrough, TS1 5PE, United Kingdom

+44 7832 226226+44 7832 226226Call to book
Gym & Fitness image for Mas Body Gym

Mas Body Gym

Middlesbrough, TS6 6PT, United Kingdom

+44 1642 913800+44 1642 913800Call to book
Gym & Fitness image for Total Fitness Teesside

Total Fitness Teesside

Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 664888+44 1642 664888Call to book
Therapy Center image for Body 2 Fit

Body 2 Fit

Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom

+44 1642 680680+44 1642 680680Call to book



Dry Needling

Personal Trainer image for Infinity


unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom

+44 1642 988104+44 1642 988104Call to book

Personal Training

Gym & Fitness image for OneGym


Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom

+44 1642 573986+44 1642 573986Call to book
Gym & Fitness image for Steel City Gym

Steel City Gym

125 Marton Rd, Middlesbrough, TS1 2DU, United Kingdom

+44 1642 252206+44 1642 252206Call to book
Personal Trainer image for Queen's Campus Sports Centre • Durham University

Queen's Campus Sports Centre • Durham University

University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom

+44 191 334 0145+44 191 334 0145Call to book

Personal Training

Gym & Fitness image for Lifestyle Fitness

Lifestyle Fitness

Newport South Business Park, Middlesbrough, TS1 5QN, United Kingdom

+44 1642 061007+44 1642 061007Call to book
Gym & Fitness image for Thornaby Pavilion

Thornaby Pavilion

Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom

+44 1642 760971+44 1642 760971Call to book
Gym & Fitness image for allGym


8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom

+44 1642 901722+44 1642 901722Call to book
Spa image for Neptune Centre

Neptune Centre

Ormesby Rd, Berwick Hills, Middlesbrough TS3 7RP, United Kingdom

+44 1642 242212+44 1642 242212Call to book


Spa Package

Gym & Fitness image for Nur Fitness

Nur Fitness

Middlesbrough, TS5 5AE, United Kingdom

79723015437972301543Call to book
Gym & Fitness image for Bannatyne Health Club Coulby Newham

Bannatyne Health Club Coulby Newham

Parkway Village, Parkway Centre, Coulby Newham, Middlesbrough TS8 0TJ, United Kingdom

+44 1642 593777+44 1642 593777Call to book
Gym & Fitness image for everyone active

everyone active

rainbow centre, Coulby Newham, United Kingdom

+44 300 456 0552+44 300 456 0552Call to book
Gym & Fitness image for Escapezone


Low Ln, Middlesbrough, TS17 9LW, United Kingdom

+44 1642 578100+44 1642 578100Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Longlands and Beechwood averages at around £0.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Longlands and Beechwood with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Longlands and Beechwood. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know a thing or two about the best personal trainers in Longlands and Beechwood. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Longlands and Beechwood costs around £0, with sessions taking about 15 minutes on average.

And we're not only operating in Longlands and Beechwood, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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Nearby Personal Trainers

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