Best Personal Trainers Near Me in Benn, Rugby
One venue offering Personal Trainers in Benn, Rugby See map
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MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ben Watts Personal Trainer & Online Coach
JD Gyms, 90 Newbold Rd, Rugby CV21 2YX, United Kingdom
+44 7710 784632+44 7710 784632Call to bookPersonal Training
JD Gyms Rugby
90 Newbold Rd, Rugby, CV21 2YX, United Kingdom
+44 1788 228089+44 1788 228089Call to book
LMC Physio & Fitness Rugby (The Green)
13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom
+44 1788 331570+44 1788 331570Call to bookAcupuncture
Physiotherapy
Dry Needling
Rugby School Sports Centre
Horton Cres, Rugby, CV22 5DJ, United Kingdom
+44 1788 556281+44 1788 556281Call to bookPersonal Training
Gemma Murphy Yoga
Houlton School, Signal Dr, Houlton Wy., Clifton upon Dunsmore, Rugby CV23 1ED, United Kingdom
+44 7939 629998+44 7939 629998Call to book
Claire Bradley Yoga
Bilton, Rugby, CV22 7EA, United Kingdom
+44 7588 024498+44 7588 024498Call to book
FitMob Rugby
Fitmob, Impact studios, Mill Rd, Rugby, CV21 1AA, United Kingdom
+44 1788 229177+44 1788 229177Call to bookWeight Loss Program
Artur Pilch - Personal Trainer, Rugby
30 Wynne Cres, Rugby, CV21 1NS, United Kingdom
+44 7903 158579+44 7903 158579Call to bookWeight Loss Program
Shape It Up Pilates
Churchside Arcade, 5 Little Church St, Rugby CV21 3AW, United Kingdom
+44 7905 718136+44 7905 718136Call to book
Sam Pashley Fitness & Wellbeing
1 Paynes Ln, Rugby, CV21 2UH, United Kingdom
+44 7801 956687+44 7801 956687Call to bookPersonal Training
Everlast Gyms - Rugby
Webb Ellis Rd, Rugby, CV22 7AU, United Kingdom
+44 343 777 1132+44 343 777 1132Call to book
Mindful Movement with Evelyn Frain - Pilates & Yoga
Spinney Ln, Rugby, CV21 1RZ, United Kingdom
+44 7429 057059+44 7429 057059Call to book
The Queen's Diamond Jubilee Centre
The Queen’s Diamond Jubilee Centre, Bruce Williams Way, Rugby CV22 5LJ, United Kingdom
+44 1788 565369+44 1788 565369Call to bookTop reviews of Personal Trainers near you in Benn
5.0
Average of 789 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Benn averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Benn with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Benn in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Benn on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Benn’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £60 in Benn.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in the UK. We care about your next appointment in Benn as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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