Best Personal Trainers near me in St George's, Preston
One venue offering Personal Trainers in St George's, Preston See map
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PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
GymWolfPT - Fitness Solutions
7 Blythe Rd., Fulwood, Preston PR4 0FE, United Kingdom
+44 7831 161868+44 7831 161868Call to bookPersonal Training
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
EveryBody Fit Gym
Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom
+44 1772 379125+44 1772 379125Call to bookPersonal Training
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Pro-Fit Personal Training Preston
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
Press-Tone Personal Training
Red Scar Business Park, A69, Preston PR2 5ND, United Kingdom
+44 7816 272450+44 7816 272450Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Elite Performance HQ
Red Scar Business Park, B7, Longridge Rd, Preston PR2 5NJ, United Kingdom
+44 7488 248570+44 7488 248570Call to book
R.A.W. Fitness
Red Scar Business Park, Unit A73, Longridge Rd, Preston PR2 5NE, United Kingdom
+44 7815 084007+44 7815 084007Call to book
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to book
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Ultraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Redkite Plus
12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom
+44 7834 192083+44 7834 192083Call to bookPersonal Training
Fit Forward
Unit 1 Murray St, Preston PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
Men’s Fitness Preston
Unit G10, Technology Park, Marsh Ln, Preston PR1 8QU, United Kingdom
+44 7989 215009+44 7989 215009Call to book
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Halo Pole and Aerial Studio Preston
Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom
+44 7763 716192+44 7763 716192Call to book
Transform Hub - Preston
UNIT F, Broughton Business Park, Fulwood, Preston PR2 9WT
07383 57107307383 571073Call to bookPersonal Training
Kaos Strength Gym
Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom
+44 7939 470478+44 7939 470478Call to bookEverlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Top reviews of Personal Trainers near you in St George's
4.0
Average of 152 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St George's averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St George's with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around St George's and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And the outlook’s looking fine in your area. We may not be able to predict the weather in St George's, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in St George's costs between £30 and £50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St George's, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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