Best Personal Trainers Near Me in Werrington, Peterborough
One venue offering Personal Trainers in Werrington, Peterborough See map
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Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Elements Training - Peterborough Gym & Fitness Centre
78 Papyrus Rd, Peterborough, PE4 5BH, United Kingdom
+44 1733 572777+44 1733 572777Call to book
Fitness Station
363 Dogsthorpe Rd, Peterborough, PE1 3RE, United Kingdom
+44 1733 315500+44 1733 315500Call to bookPersonal Training
E-PULSE STUDIO
46 Huntly Grove, Peterborough, PE1 4DB, United Kingdom
+44 1733 896192+44 1733 896192Call to bookPersonal Training
Lift It Gurl Personal Training
Brotherhood Cl, Walton, Peterborough PE4 6ZR, United Kingdom
+44 7494 322235+44 7494 322235Call to bookPersonal Training
PT Formula
Brotherhood Retail Park, Walton, Peterborough PE4 6ZR, United Kingdom
+44 7562 372947+44 7562 372947Call to bookPersonal Training
Level up with Sam Personal Training
Brotherhood Retail Park, PureGym, Peterborough PE4 6ZR, United Kingdom
+44 7857 510398+44 7857 510398Call to bookPersonal Training
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookAcupuncture
Physiotherapy
Dry Needling
Bodyworx Gym
39 Ivatt Way, Peterborough, PE3 7PH, United Kingdom
+44 1733 261224+44 1733 261224Call to book
Supreme Gym & Fitness
the gables, unit 1 mancetter square, Peterborough PE4 6BX, United Kingdom
+44 7903 489607+44 7903 489607Call to book
YMCA Community Gym Peterborough
The Cresset, Bretton, Peterborough PE3 8DX, United Kingdom
+44 1733 373189+44 1733 373189Call to book
Trilogy Health & Fitness
Mallard Rd, Peterborough, PE3 8YN, United Kingdom
+44 1604 838333+44 1604 838333Call to bookLifestyle Fitness Peterborough
Eastfield Rd, Peterborough, PE1 4DZ, United Kingdom
+44 1733 425152+44 1733 425152Call to book
PureGym Peterborough Brotherhood Retail Park
Brotherhood Retail Park, Lincoln Rd, Peterborough PE4 6ZR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Werrington
5.0
Average of 26 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Werrington averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Werrington with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Werrington, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Werrington, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £40 on average to get started in Werrington, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Werrington, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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