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Personal Training Benchill

Best Personal Trainers near me in Benchill, Manchester

Choose from 3 venues offering Personal Trainers near you in Benchill, Manchester See map

M20 Health & Performance

M20 Health & Performance

5.0

349

150 E Burton Road, Manchester West Didsbury, M20 1LH, England

Initial Consultation - Strength and Conditioning

1h

£55

Resting metabolic rate test

1h

£50

Physiological testing: VO2max and lactate profile

1h 30min

£120

Resting metabolic rate test and body composition

1h

£70

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Calculated Performance - Cheadle

Calculated Performance - Cheadle

5.0

3

South Manchester Sports Club, Cheadle St Ann's Rd N, SK8 4RZ, England

Private Introductory Session

50min

£25

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Manchester Padel Club

Manchester Padel Club

M20 Health & Performance, Manchester Padel Club, St Ann's Rd N, Cheadle, Saint Ann's Road North, Heald Green, SK8 4RZ, England

Initial Consultation - Strength and Conditioning

1h

£55

Injury / Pain Consultation & Assessment

1h

£65

Strength & Conditioning

30min - 1h

£30

Sports Massage

30min - 1h

From £40

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Fitness & Recovery image for United Estates Wythenshawe (UEW) Gym

United Estates Wythenshawe (UEW) Gym

59 Broadoak Rd, Wythenshawe, Manchester M22 9WF, United Kingdom

+44 7751 861938+44 7751 861938Call to book
Health Practice image for Waterside Leisure Club

Waterside Leisure Club

Wilmslow Road Didsbury, Manchester M20 5WZ, United Kingdom

+44 161 971 7000+44 161 971 7000Call to book
Fitness & Recovery image for JD Gyms Wythenshawe

JD Gyms Wythenshawe

Southmoor Rd, Wythenshawe, Manchester M23 9DS, United Kingdom

+44 161 470 0922+44 161 470 0922Call to book
Personal Trainer image for Results Inc. Gym

Results Inc. Gym

3 School Ln, Manchester M20 6SA, United Kingdom

+44 161 222 0620+44 161 222 0620Call to book

Personal Training

Fitness & Recovery image for Project4 Fitness

Project4 Fitness

171 Fog Ln, Didsbury, Manchester M20 6FJ, United Kingdom

+44 7841 756426+44 7841 756426Call to book
Fitness & Recovery image for Chrysalis Lifestyle & Fitness

Chrysalis Lifestyle & Fitness

The Square, Hale Barns, Altrincham WA15 8ZN, United Kingdom

+44 7590 117187+44 7590 117187Call to book
Personal Trainer image for Flex Personal Training

Flex Personal Training

198 Wilmslow Rd, Heald Green, Cheadle SK8 3BH, United Kingdom

+44 7873 966245+44 7873 966245Call to book

Personal Training

Fitness & Recovery image for Winners Strength & Wellbeing Studios

Winners Strength & Wellbeing Studios

34 Stockport Rd, Cheadle SK8 2AA, United Kingdom

+44 7597 894902+44 7597 894902Call to book
Personal Trainer image for Pro-Fit Golf Conditioning

Pro-Fit Golf Conditioning

Longstone Rd, Wythenshawe, Manchester M22 5LB, United Kingdom

+44 7890 943991+44 7890 943991Call to book

Personal Training

Personal Trainer image for lmcoachingmcr

lmcoachingmcr

JD Gym, Southmoor Rd, Wythenshawe, Manchester M23 9DS, United Kingdom

+44 7583 163150+44 7583 163150Call to book

Personal Training

Personal Trainer image for Oak Health - Osteopathy

Oak Health - Osteopathy

10 Oak Ave, Cheadle Hulme, Cheadle SK8 5DR, United Kingdom

+44 7852 130685+44 7852 130685Call to book

Personal Training

Fitness & Recovery image for Yoga With Jai + Jai Yoga Studio

Yoga With Jai + Jai Yoga Studio

Cavendish Rd, West Didsbury, Manchester M20 1JG, United Kingdom

+44 7738 390113+44 7738 390113Call to book
Personal Trainer image for Nurtured PT

Nurtured PT

Willow Way, Didsbury, Manchester M20 6JS, United Kingdom

+44 7805 827540+44 7805 827540Call to book

Personal Training

Personal Trainer image for Main Muscle Training

Main Muscle Training

Willstream House, Longstone Rd, Wythenshawe, Manchester M22 5LB, United Kingdom

+44 7814 660357+44 7814 660357Call to book

Personal Training

Personal Trainer image for AM Personal Coaching

AM Personal Coaching

David Lloyd, Cheadle, SK8 3FL, United Kingdom

+44 7778 073634+44 7778 073634Call to book

Personal Training

Physical Therapy image for Evolve Health and Wellness LTD Physiotherapy Altrincham

Evolve Health and Wellness LTD Physiotherapy Altrincham

206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom

+44 7886 245677+44 7886 245677Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Totally Holistic Health

Totally Holistic Health

47 Cheadle Rd, Cheadle Hulme, Cheadle SK8 5EU, United Kingdom

+44 7960 602849+44 7960 602849Call to book
Personal Trainer image for OUTZONE PT

OUTZONE PT

Wilmslow Rd, Manchester M20 5WZ, United Kingdom

+44 7877 872187+44 7877 872187Call to book

Personal Training

Personal Trainer image for The Heatons Personal Training Company

The Heatons Personal Training Company

Unit 3 Harwood Rd, Heaton Mersey, Stockport SK4 3AW, United Kingdom

+44 7983 362829+44 7983 362829Call to book

Personal Training

Personal Trainer image for AskCoachAdam

AskCoachAdam

Willstream House, Longstone Rd, Wythenshawe, Manchester M22 5LB, United Kingdom

+44 7835 800979+44 7835 800979Call to book

Personal Training

Fitness & Recovery image for TBT Fitness Timperley

TBT Fitness Timperley

395 Stockport Rd, Timperley, Altrincham WA15 7UR, United Kingdom

+44 7794 819933+44 7794 819933Call to book
Fitness & Recovery image for M Squared Fitness Ltd

M Squared Fitness Ltd

Leestone Rd, Sharston, Wythenshawe, Manchester M22 4RN, United Kingdom

+44 161 495 7121+44 161 495 7121Call to book
Massage image for G4 Physiotherapy & Fitness

G4 Physiotherapy & Fitness

49 Barlow Moor Rd, Didsbury, Manchester M20 6TW, United Kingdom

+44 161 445 5133+44 161 445 5133Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Hale Country Club & Spa

Hale Country Club & Spa

Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom

+44 161 904 5939+44 161 904 5939Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Personal Trainer image for Personal Training Didsbury

Personal Training Didsbury

808 Kingsway, Didsbury, Manchester M20 5WY, United Kingdom

+44 7966 491482+44 7966 491482Call to book

Personal Training

Fitness & Recovery image for RxGym - Didsbury

RxGym - Didsbury

24 The Blvd, West Didsbury, Manchester M20 2EU, United Kingdom

+44 161 445 0915+44 161 445 0915Call to book
Spa & Sauna image for Brooklands Health Club

Brooklands Health Club

Whitehall Rd, Sale M33 3NL, United Kingdom

+44 161 243 5100+44 161 243 5100Call to book

Spa Package

Health Practice image for Life Leisure Cheadle

Life Leisure Cheadle

Shiers Dr, Cheadle SK8 1JR, United Kingdom

+44 161 428 3216+44 161 428 3216Call to book
Personal Trainer image for Village Gym Manchester Cheadle

Village Gym Manchester Cheadle

1 Cheadle Rd, Cheadle SK8 1HW, United Kingdom

+44 161 552 5454+44 161 552 5454Call to book

Personal Training

Fitness & Recovery image for Marriott Leisure Club

Marriott Leisure Club

Marriott Hotel, Airport - Leisure Club, Hale Rd, Hale Barns, Cheshire, Altrincham WA15 8XW, United Kingdom

+44 161 904 5050+44 161 904 5050Call to book

Top reviews of Personal Trainers near you in Benchill

4.0

Average of 353 reviews of 3 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Benchill averages at around £52.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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There’s a premium personal training treatment with your name on it in Benchill today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £25 and £170 in Benchill and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

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