Best Personal Trainers Near Me in Downham, London
Choose from 2 venues offering Personal Trainers near you in Downham, London See map
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Jay-Anthony Fitness
Bromley Hill, Bromley, BR1 4JU, United Kingdom
+44 7960 608436+44 7960 608436Call to bookPersonal Training
NRG Gym Lewisham
156-160 Lewisham High St, London, SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to book
Joe Felix Sports Ltd
SUTCLIFFE PARK SPORTS CENTRE, Eltham Rd, London SE9 5LW, United Kingdom
+44 7944 769450+44 7944 769450Call to bookPersonal Training
PT FDF - Personal Training (KIDBROOKE, BLACKHEATH & ELTHAM).
Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 7736 224242+44 7736 224242Call to bookPersonal Training
Fitness Renaissance
Crystal Palace National Sports Centre, Ledrington Rd, SE19 2BB, United Kingdom
+44 7809 701428+44 7809 701428Call to bookPersonal Training
Sound Fitness Studios Forest Hill
Keynote Studios, Studio 7 & 8, Dalmain Rd, London SE23 1AT, United Kingdom
+44 7721 868249+44 7721 868249Call to bookPersonal Training
Twist Studios Forest Hill
99a Dartmouth Rd, London, SE23 3HT, United Kingdom
+44 7737 785567+44 7737 785567Call to bookPersonal Training
Twist Studios Lewisham
Unit 6 Thurston Rd, London, SE13 7GU, United Kingdom
+44 7898 801232+44 7898 801232Call to bookPersonal Training
Maroon Fitness
148 Dressington Ave, London, SE4 1JF, United Kingdom
+44 7944 790483+44 7944 790483Call to bookMojoFit
147 Village Way, Beckenham, BR3 3NL, United Kingdom
+44 7703 101424+44 7703 101424Call to bookPersonal Training
Blackheath Studio
26A Montpelier Vale, Blackheath, London, SE3 0TA, United Kingdom
+44 7980 300600+44 7980 300600Call to bookBody Sculpting
Weight Loss Program
Doctor Dougie Does Wellness
2a Mottingham Ln, London, SE12 9AN, United Kingdom
+44 7583 308566+44 7583 308566Call to bookPersonal Training
Valerie May Yoga
Domonic Dr, London, SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
MWAHFITNESS
Kent Cricket club, Worsley Bridge Rd, Beckenham BR3 1DR, United Kingdom
+44 7540 756923+44 7540 756923Call to bookPersonal Training
Power Pilates UK
58 High St, Beckenham, BR3 1AY, United Kingdom
+44 7570 247376+44 7570 247376Call to book
Samegirl Differentsize Fitness
Metroflex Gym, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 7581 391817+44 7581 391817Call to bookPersonal Training
John Dang Boxing
Pegler Square, London, SE3 9JT, United Kingdom
+44 7951 805019+44 7951 805019Call to bookPersonal Training
Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.
Pickhurst Ln, Bromley, BR4 0HL, United Kingdom
+44 7754 680519+44 7754 680519Call to book
BECKFIT Fitness Classes In Beckenham Place Park & Beckenham Green
Beckenham Pl Park, Beckenham, BR3 5BS, United Kingdom
+44 7500 929065+44 7500 929065Call to book
THE FEEL GOOD FACTORY GYM
28-30 Letchworth Dr, Bromley, BR2 9BE, United Kingdom
+44 7858 072669+44 7858 072669Call to bookTWM Performance
74-78 Sydenham Rd, London, SE26 5QE, United Kingdom
+44 7931 803317+44 7931 803317Call to bookPersonal Training
Bones Gym
30 Sandling Rise, Coldharbour Estate, London, SE9 3AU, United Kingdom
+44 20 8851 8965+44 20 8851 8965Call to bookWorkoutPACT | Personal Training Beckenham
15 Derrick Rd, Beckenham, BR3 3QG, United Kingdom
+44 7971 535706+44 7971 535706Call to bookPersonal Training
Sound Fitness Studios Kent House Beckenham
176 High St, London, SE20 7QB, United Kingdom
+44 20 8087 0845+44 20 8087 0845Call to book
Grace Strang Personal Training
75 Eden Way, Beckenham, BR3 3DW, United Kingdom
+44 7759 295199+44 7759 295199Call to bookPersonal Training
Move Better with Anna Pilates Bromley
6 Bracken Hill Cl, Bromley, BR1 4AL, United Kingdom
+44 7477 605339+44 7477 605339Call to book
PowerWave Fitness Hub Beckenham
9-10, Goodwood Parade, Upper Elmers End Rd, Elmers End, Beckenham BR3 3QZ, United Kingdom
+44 7887 900191+44 7887 900191Call to book
Strong Lion Heart Fitness
6 Woodlands Rd, Bromley, BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
Move4Sport
Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom
+44 7904 719702+44 7904 719702Call to book
The EVERYbody PT
The Lodge, Stainton Rd, London SE6 1AN, United Kingdom
+44 7837 048520+44 7837 048520Call to bookPersonal Training
FitnessDad
49 MacKenzie Rd, Beckenham, BR3 4RY, United Kingdom
+44 7832 257909+44 7832 257909Call to bookPersonal Training
Train2Perform
84a High St, Beckenham, BR3 1ED, United Kingdom
+44 20 3284 0826+44 20 3284 0826Call to bookPersonal Training
Strength and Mindset
Unit 102, 183A Anerley Rd, Bromley SE20 8EF, United Kingdom
+44 7404 624207+44 7404 624207Call to bookPersonal Training
Ivan Fitness
Flat 2, 20 Lee Terrace, Blackheath, London SE3 9TZ, United Kingdom
+44 7867 475725+44 7867 475725Call to bookPersonal Training
Fit Cats Personal Training
23 Allen Rd, Beckenham, BR3 4NU, United Kingdom
+44 7799 165122+44 7799 165122Call to bookPersonal Training
Present Pilates
2 St John's Rd, London, SE20 7EQ, United Kingdom
+44 7920 746778+44 7920 746778Call to bookPersonal Training
Neil's Boxing Training
5 Randlesdown Rd, London, SE6 3BS, United Kingdom
+44 7943 700411+44 7943 700411Call to bookPersonal Training
Amarisa PT
Walden recreation ground, Chislehurst, BR7 6EQ, United Kingdom
+44 7738 806988+44 7738 806988Call to bookPersonal Training
Personal Trainer Sevdana Fitactivetrain
Unit 2, 53/57 High St, Bromley BR1 1TR, United Kingdom
+44 7786 424057+44 7786 424057Call to bookPersonal Training
Clearer Way Coaching
44A Wickham Way, Beckenham, BR3 3AF, United Kingdom
+44 7889 336021+44 7889 336021Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley, BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Fox Gym
72 Elmers End Rd, London, SE20 7UX, United Kingdom
+44 20 8659 2473+44 20 8659 2473Call to book
The Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Reshape Fitness Gym
84A High St, Beckenham, BR3 1ED, United Kingdom
+44 20 8224 7777+44 20 8224 7777Call to bookTemple of Strength Fitness Studio
21 High St, London, SE20 7HJ, United Kingdom
+44 7904 354838+44 7904 354838Call to bookPureGym London Kidbrooke Village
Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 345 618 0032+44 345 618 0032Call to bookPersonal Training
PureGym London Bromley
2, 53-57 High St, Bromley BR1 1TR, United Kingdom
443444770005443444770005Call to bookPersonal Training
PureGym London Sydenham
291 Kirkdale, London, SE26 4QD, United Kingdom
443444770005443444770005Call to bookPersonal Training
Metro Flex Gym London
Unit 6, Broomsleigh Business Park, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 20 8697 7788+44 20 8697 7788Call to book
XCELERATE GYM Forest Hill
1-9 Sunderland Rd, London, SE23 2PR, United Kingdom
+44 20 8265 7389+44 20 8265 7389Call to book
Beckenham Boxing
248 High St, New Beckenham, London, BR3 1DZ, United Kingdom
+44 7497 393959+44 7497 393959Call to book
Eric Liddell Sports Centre
Mottingham Ln, London, SE9 4QF, United Kingdom
+44 20 8851 9111+44 20 8851 9111Call to bookPureGym London Lewisham
67-71a Lewisham High St, London, SE13 5JX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Bannatyne Health Club Grove Park
35 Marvels Ln, London, SE12 9PN, United Kingdom
+44 20 8857 7222+44 20 8857 7222Call to book
Forest Hill Pools
Dartmouth Rd, London, SE23 3HZ, United Kingdom
+44 20 8037 4838+44 20 8037 4838Call to bookPureGym London Catford Rushey Green
96, 102 Rushey Grn, London SE6 4HW, United Kingdom
443444770005443444770005Call to bookPersonal Training
Shapers Sydenham
10 Sydenham Station Approach, London, SE26 5EU, United Kingdom
+44 20 8778 8111+44 20 8778 8111Call to bookBetter Gym
National Sports Centre, London, SE20 8DT, United Kingdom
+44 20 8778 0131+44 20 8778 0131Call to bookTop reviews of Personal Trainers near you in Downham
5.0
Average of 354 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Downham averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Downham with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Downham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Downham. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in Downham, and most sessions take between 30 minutes and 2 hours.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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