Best Personal Trainers near me in Downham, London
One venue offering Personal Trainers in Downham, London See map
Call to book
Jay-Anthony Fitness
Bromley Hill, Bromley BR1 4JU, United Kingdom
+44 7960 608436+44 7960 608436Call to bookPersonal Training
NRG Gym Lewisham
156-160 Lewisham High St, London SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to book
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Joe Felix Sports Ltd
SUTCLIFFE PARK SPORTS CENTRE, Eltham Rd, London SE9 5LW, United Kingdom
+44 7944 769450+44 7944 769450Call to bookPersonal Training
PT FDF - Personal Training (KIDBROOKE, BLACKHEATH & ELTHAM).
Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 7736 224242+44 7736 224242Call to bookPersonal Training
Fitness Renaissance
Crystal Palace National Sports Centre, Ledrington Rd SE19 2BB, United Kingdom
+44 7809 701428+44 7809 701428Call to bookPersonal Training
Blackheath Osteopathy
147 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Base 13 Fitness LTD
227 Lee High Rd, London SE13 5PQ, United Kingdom
+44 7563 383418+44 7563 383418Call to bookPersonal Training
Sound Fitness Studios Forest Hill
Keynote Studios, Studio 7 & 8, Dalmain Rd, London SE23 1AT, United Kingdom
+44 7721 868249+44 7721 868249Call to bookPersonal Training
Twist Studios Forest Hill
Basement, 95 Dartmouth Rd, London SE23 3HT, United Kingdom
+44 7737 785567+44 7737 785567Call to bookPersonal Training
Twist Studios Lewisham
Unit 6 Thurston Rd, London SE13 7GU, United Kingdom
+44 7737 785567+44 7737 785567Call to bookPersonal Training
THE FEEL GOOD FACTORY GYM
28-30 Letchworth Dr, Bromley BR2 9BE, United Kingdom
+44 7858 072669+44 7858 072669Call to bookPersonal Training
Maroon Fitness
148 Dressington Ave, London SE4 1JF, United Kingdom
+44 7944 790483+44 7944 790483Call to bookMojoFit
147 Village Way, Beckenham, BR3 3NL, United Kingdom
+44 7703 101424+44 7703 101424Call to bookPersonal Training
Valerie May Yoga
Domonic Dr, London SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
Blackheath Studio Personal Training, Fitness, Weight Loss, Wellbeing, Posture Analysis, Injury Rehab, Nutrition, Back Pain.
26A Montpelier Vale, Blackheath, London SE3 0TA, United Kingdom
+44 7980 300600+44 7980 300600Call to bookPersonal Training
MWAHFITNESS
Kent Cricket club, Worsley Bridge Rd, Beckenham BR3 1DR, United Kingdom
+44 7540 756923+44 7540 756923Call to bookPersonal Training
Doctor Dougie Does Wellness
2a Mottingham Ln, London SE12 9AN, United Kingdom
+44 7583 308566+44 7583 308566Call to bookPersonal Training
Meso Fitness
Studio 106, 183a Anerley Rd, London SE20 8EF, United Kingdom
+44 20 7164 6227+44 20 7164 6227Call to bookPersonal Training
FitnessDad
49 MacKenzie Rd, Beckenham BR3 4RY, United Kingdom
+44 7832 257909+44 7832 257909Call to bookPersonal Training
EmPowered Fitness, formerly Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.
Pickhurst Ln, Bromley BR4 0HL, United Kingdom
+44 7754 680519+44 7754 680519Call to book
BECKFIT Fitness Classes In Beckenham Place Park & Beckenham Green
Beckenham Pl Park, Beckenham BR3 5BS, United Kingdom
+44 7500 929065+44 7500 929065Call to book
Samegirl Differentsize Fitness
Metroflex Gym, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 7581 391817+44 7581 391817Call to bookPersonal Training
Grace Strang Personal Training, Pre & Post Natal
75 Eden Way, Beckenham BR3 3DW, United Kingdom
+44 7759 295199+44 7759 295199Call to bookPersonal Training
Power Pilates UK
58 High St, Beckenham BR3 1AY, United Kingdom
+44 7570 247376+44 7570 247376Call to book
Dr Christoph Datler
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookAcupressure
Foot Massage
Sports Massage
Thai Massage
TWM Performance
74-78 Sydenham Rd, London SE26 5QE, United Kingdom
+44 7931 803317+44 7931 803317Call to bookPersonal Training
WorkoutPACT | Personal Training Beckenham
15 Derrick Rd, Beckenham BR3 3QG, United Kingdom
+44 7971 535706+44 7971 535706Call to bookPersonal Training
Move Better with Anna Pilates Bromley
6 Bracken Hill Cl, Bromley BR1 4AL, United Kingdom
+44 7477 605339+44 7477 605339Call to bookPersonal Training
Bones Gym
30 Sandling Rise, Coldharbour Estate, London SE9 3AU, United Kingdom
+44 20 3089 7936+44 20 3089 7936Call to book
PowerWave Fitness Hub Beckenham
9-10, Goodwood Parade, Upper Elmers End Rd, Elmers End, Beckenham BR3 3QZ, United Kingdom
+44 7887 900191+44 7887 900191Call to book
Sound Fitness Studios Kent House Beckenham
176 High St, London SE20 7QB, United Kingdom
+44 20 8087 0845+44 20 8087 0845Call to book
FitPanda
Anchor House, Conington Rd, London SE13 7SQ, United Kingdom
+44 7510 582760+44 7510 582760Call to bookPersonal Training
The EVERYbody PT
The Lodge, Stainton Rd, London SE6 1AN, United Kingdom
+44 7837 048520+44 7837 048520Call to bookPersonal Training
Built Studios
Studio 113, 183a Anerley Rd, London SE20 8EF, United Kingdom
+44 7894 009122+44 7894 009122Call to book
Move4Sport
Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom
+44 7565 525266+44 7565 525266Call to book
Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
Neil's Boxing Training
5 Randlesdown Rd, London SE6 3BS, United Kingdom
+44 7943 700411+44 7943 700411Call to bookPersonal Training
Present Pilates
2 St John's Rd, London SE20 7EQ, United Kingdom
+44 7920 746778+44 7920 746778Call to bookPersonal Training
Strength and Mindset
Unit 107, 183A Anerley Rd, Bromley SE20 8EF, United Kingdom
+44 7404 624207+44 7404 624207Call to bookPersonal Training
Ivan Fitness
Flat 2, 20 Lee Terrace, Blackheath, London SE3 9TZ, United Kingdom
+44 7867 475725+44 7867 475725Call to bookPersonal Training
Train2Perform
84a High St, Beckenham BR3 1ED, United Kingdom
+44 20 3284 0826+44 20 3284 0826Call to bookPersonal Training
Clearer Way Coaching
44A Wickham Way, Beckenham BR3 3AF, United Kingdom
+44 7889 336021+44 7889 336021Call to bookPersonal Training
Personal Trainer Sevdana Fitactivetrain
Unit 2, 53/57 High St, Bromley BR1 1TR, United Kingdom
+44 7786 424057+44 7786 424057Call to bookPersonal Training
Amarisa Sibley Coaching
Norman Park, Bromley BR2 6EG, United Kingdom
+44 7738 806988+44 7738 806988Call to bookPersonal Training
Fit Cats Personal Training
23 Allen Rd, Beckenham BR3 4NU, United Kingdom
+44 7799 165122+44 7799 165122Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Fox Gym
72 Elmers End Rd, London SE20 7UX, United Kingdom
+44 20 8659 2473+44 20 8659 2473Call to book
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reshape Fitness Gym
84A High St, Beckenham, BR3 1ED, United Kingdom
+44 20 8224 7777+44 20 8224 7777Call to bookTemple of Strength Fitness Studio
21 High St, London SE20 7HJ, United Kingdom
+44 7904 354838+44 7904 354838Call to bookPureGym London Kidbrooke
Unit 4, Coypool Retail Park, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym London Bromley
Unit 2 53, 57 High St, Bromley BR1 1TR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookMetro Flex Gym London
Unit 6, Broomsleigh Business Park, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 20 8697 7788+44 20 8697 7788Call to book
PureGym London Sydenham
291 Kirkdale, London SE26 4QD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
XCELERATE GYM Forest Hill
1-9 Sunderland Rd, London SE23 2PR, United Kingdom
+44 20 8265 7389+44 20 8265 7389Call to book
Beckenham Boxing
248 High St, New Beckenham, London BR3 1DZ, United Kingdom
+44 7497 393959+44 7497 393959Call to book
Eric Liddell Sports Centre
Mottingham Ln, London SE9 4QF, United Kingdom
+44 20 8851 9111+44 20 8851 9111Call to bookPureGym London Lewisham
67-71a Lewisham High St, London SE13 5JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Bannatyne Health Club Grove Park
35 Marvels Ln, London SE12 9PN, United Kingdom
+44 20 8857 7222+44 20 8857 7222Call to book
Greg Savides - Physio in Blackheath
44-50 Royal Parade Mews, Blackheath, London SE3 0TN, United Kingdom
+44 7986 610619+44 7986 610619Call to bookPhysiotherapy
Dry Needling
Forest Hill Pools
Forest Hill Pools, Dartmouth Rd, London SE23 3HZ, United Kingdom
+44 20 8037 2527+44 20 8037 2527Call to bookPureGym London Catford Rushey Green
96, 102 Rushey Grn, London SE6 4HW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Better Gym
Crystal Palace National Sports Centre, London SE20 8DT, United Kingdom
+44 20 8778 0131+44 20 8778 0131Call to bookTop reviews of Personal Trainers near you in Downham
4.0
Average of 329 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Downham averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Downham with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Downham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Downham. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £60 on average to get started with personal training in Downham, and most sessions take between 30 minutes and 1 hour 30 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Downham, in the UK, and around the world.
Also Available in Downham
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
