Best Personal Trainers Near Me in St Faith's, Havant
Choose from 3 venues offering Personal Trainers near you in St Faith's, Havant See map
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Activhealth Fitness
Langstone Technology Park, Building 4000, Havant PO9 1SA, United Kingdom
+44 23 9298 2112+44 23 9298 2112Call to bookPersonal Training
The Avenue Lawn Tennis, Squash and Fitness Club
Southleigh Road, Havant, PO9 2RS, United Kingdom
+44 23 9248 2750+44 23 9248 2750Call to book
EGPT
Activhealth Fitness, Langstone Technology Park, Havant PO9 1SA, United Kingdom
+44 7825 041552+44 7825 041552Call to bookPersonal Training
PFM Fitness Gym Havant
21 Park Parade, Leigh Park, Havant PO9 5AA, United Kingdom
+44 23 9247 3329+44 23 9247 3329Call to book
SC Vital Fitness
Unit B3, Mountbatten Business Park, Jackson Cl, Drayton, Portsmouth PO6 1US, United Kingdom
+44 23 9217 7150+44 23 9217 7150Call to bookPersonal Training
My Fitness Hub Havant
5 Hayward Business Centre, New Ln, Havant PO9 2NL, United Kingdom
+44 23 9249 9522+44 23 9249 9522Call to bookPersonal Training
Leigh Fitness
1 Tidworth Rd, Leigh Park, Havant PO9 5FB, United Kingdom
+44 23 9307 4967+44 23 9307 4967Call to bookJack Williamson PT
26 Meadowsweet, Waterlooville, PO7 8RS, United Kingdom
+44 7540 397422+44 7540 397422Call to bookPersonal Training
Living in Yoga
Bedhampton Rd, Bedhampton, Havant PO9 1ES, United Kingdom
+44 7883 911148+44 7883 911148Call to bookInnovations Fitness
Park, Horndean Rd, Emsworth PO10 7PT, United Kingdom
+44 7800 683367+44 7800 683367Call to book
Blueberries and Jellyfish
45 Kingfisher Dr, Westbourne, Emsworth PO10 8UZ, United Kingdom
+44 7900 944420+44 7900 944420Call to bookPersonal Training
Dragon Health & Fitness Ltd
7 Gordon Rd, Emsworth, PO10 8AZ, United Kingdom
+44 7795 076720+44 7795 076720Call to book
Warrior's Gym
2 Downley Rd, Havant, PO9 2NJ, United Kingdom
+44 7876 305836+44 7876 305836Call to book
Bourne Leisure Centre
Park Rd, Southbourne, Emsworth PO10 8PG, United Kingdom
+44 1243 376101+44 1243 376101Call to book
Westbourne Club
14 River St, Westbourne, Emsworth PO10 8TG, United Kingdom
+44 1243 374578+44 1243 374578Call to bookTop reviews of Personal Trainers near you in St Faith's
5.0
Average of 166 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Faith's averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Faith's with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in St Faith's, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £55 on average to get started in St Faith's, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in St Faith's, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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