Best Personal Trainers Near Me in Topsham, Exeter
Venues offering Personal Trainers in Topsham, Exeter See map
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To Be Personal Training Exeter - High-End Mobile Personal Training & Running Coaching
16 Elm Grove Rd, Topsham, Exeter EX3 0EQ, United Kingdom
+44 7368 179146+44 7368 179146Call to bookPersonal Training
Revitalize Studios
Abbey Rooms, White St, Topsham, Exeter EX3 0AA, United Kingdom
+44 7915 014623+44 7915 014623Call to bookfit20 Exeter
Unit 4, Philip House, Honiton Rd, Sowton Industrial Estate, Exeter EX1 3RU, United Kingdom
+44 1392 367039+44 1392 367039Call to bookPersonal Training
PureGym Exeter Bishops Court
Unit 1b, Bishops Court Industrial Estate, Retail Park, Sidmouth Rd, Exeter EX2 7JH, United Kingdom
+44 345 013 4124+44 345 013 4124Call to bookPersonal Training
Luna & Wolf
The Dutch Barn, Dawlish Rd, Exeter EX2 8XW, United Kingdom
+44 1392 949054+44 1392 949054Call to bookExeter Health Massage
Courtway Farm, Bishop's Ct Ln, Clyst St Mary, Exeter EX5 1DQ, United Kingdom
+44 7581 228248+44 7581 228248Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Train For Change Personal Training
10 Plumtree Dr, Exeter, EX2 5NX, United Kingdom
+44 7891 737532+44 7891 737532Call to bookPersonal Training
Kukor Coaching
Hennock Trade Park, A2 Hennock Rd N, Marsh Barton, Exeter EX2 8NJ, United Kingdom
+44 7807 567958+44 7807 567958Call to bookPersonal Training
The Training Yard Exeter LTD
Unit 63, Newcourt Barton Industrial Estate, Clyst Rd, Exeter EX3 0DB, United Kingdom
+44 7703 349258+44 7703 349258Call to bookPositively Pilates
52 Masterson St, Exeter, EX2 5GR, United Kingdom
+44 7855 451722+44 7855 451722Call to bookPersonal Training
PFP
Oaktree Place, Manaton Cl, Marsh Barton, Exeter EX2 8WA, United Kingdom
+44 7814 604317+44 7814 604317Call to bookHolistically Anne Harrison
Priests House, Priests Court, Exminster, Exeter EX6 8AP, United Kingdom
+44 7759 026522+44 7759 026522Call to bookLive Well With Laura
15 Clyst Heath, Exeter, EX2 7TA, United Kingdom
+44 7540 188561+44 7540 188561Call to bookPersonal Training
Wonford Sports Centre
Rifford Rd, Wonford, Exeter EX2 6NF, United Kingdom
+44 1392 253453+44 1392 253453Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Topsham averages at around £29.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Topsham with Fresha
When you want to book a last-minute personal training session in Topsham and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There’s a premium personal training treatment with your name on it in Topsham today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £29 on average to get started in Topsham, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Topsham, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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