Best Personal Trainers near me in Balerno, Edinburgh
Choose from 2 venues offering Personal Trainers near you in Balerno, Edinburgh See map
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Prime Sports Physiotherapy Clinic
46a Bavelaw Rd, Balerno, Edinburgh EH14 7AE, United Kingdom
+44 131 449 6128+44 131 449 6128Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
EH Fitness
Gibson Craig Hall, 156 Lanark Rd W, Edinburgh, Currie, EH14 5NY, United Kingdom
+44 7897 037720+44 7897 037720Call to bookPersonal Training
JD Gyms Edinburgh West
Shopping Centre, West Side Plaza, Wester Hailes Rd, Edinburgh EH14 2SW, United Kingdom
+44 131 202 3806+44 131 202 3806Call to bookHighBarPT
JD Gym, Shopping Centre, West Side Plaza, Wester Hailes Rd, Edinburgh EH14 2SW, United Kingdom
+44 7763 520191+44 7763 520191Call to bookPersonal Training
Tim Doyle Sports & Deep Tissue Massage, Personal Training
7 Baberton Park, Edinburgh, Juniper Green EH14 5DW, United Kingdom
+44 7951 717802+44 7951 717802Call to bookTherapeutic Massage
Deep Tissue Massage
Remedial Massage
Sports Massage
Top reviews of Personal Trainers near you in Balerno
5.0
Average of 27 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Balerno averages at around £499.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Balerno with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Balerno, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Balerno. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £30 to £699 in Balerno, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Balerno or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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