Best Personal Trainers Near Me in Smith's Wood, Birmingham
One venue offering Personal Trainers in Smith's Wood, Birmingham See map
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Smiths Wood Community Gym
Burtons Way, Birmingham, B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to book
Dan's Health
16, The Courtyard, Coleshill, Birmingham B46 1JA, United Kingdom
+44 7747 552657+44 7747 552657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Triple Four Fitness
Unit G2, Park Ln, Birmingham B35 6LJ, United Kingdom
+44 7487 611867+44 7487 611867Call to book
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Central Strength Gym
511 Garretts Green Ln, Birmingham, B33 0SG, United Kingdom
+44 7958 500246+44 7958 500246Call to book
Stechford Leisure Centre
Station Rd, Birmingham, B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to book
B-Active Health & Fitness Centre
42-44 E Meadway, Birmingham, B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
Infinity Centre Ltd
Coleshill Industrial Estate, Station Rd, Coleshill, Birmingham B46 1JT, United Kingdom
+44 1675 464301+44 1675 464301Call to bookPersonal Training
24/7 Fitness Fort Dunlop Gym
Fort Dunlop Fort Parkway, Birmingham, B24 9FD, United Kingdom
+44 121 748 7653+44 121 748 7653Call to bookPersonal Training
PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 345 013 3409+44 345 013 3409Call to bookPersonal Training
Coleshill Leisure Centre
Packington Ln, Coleshill, Birmingham B46 3JE, United Kingdom
+44 1827 719321+44 1827 719321Call to book
North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
(Gym) Fox and Goose
Washwood Heath Rd, Washwood Heath, Birmingham, B8 2NB, United Kingdom
+44 121 783 2090+44 121 783 2090Call to book
énergie Fitness - Chelmsley Wood
Maple Walk, Birmingham, B37 5TT, United Kingdom
+44 121 285 3386+44 121 285 3386Call to bookTop reviews of Personal Trainers near you in Smith's Wood
5.0
Average of 99 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Smith's Wood averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Smith's Wood with Fresha
Booking an appointment in Smith's Wood with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Smith's Wood personal trainer, based on recommendations from other Fresha customers.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £35 on average to get started in Smith's Wood, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Smith's Wood, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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