Best Personal Trainers Near Me in West Ham, Basingstoke
One venue offering Personal Trainers in West Ham, Basingstoke See map
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Cameron Ralph - The Strength Centre
Unit E6 Grafton Way, Basingstoke, RG22 6HY, United Kingdom
+44 7906 682080+44 7906 682080Call to bookPersonal Training
Fitness Flex Gym Basingstoke
Suite 6 Brighton Hill, Basingstoke, RG22 4EH, United Kingdom
+44 7380 307512+44 7380 307512Call to book
Complete Performance
3 Whitney Rd, Basingstoke, RG24 8NS, United Kingdom
+44 1256 840333+44 1256 840333Call to book
Elite Bodyworks
Cranbourne House, 10 Bessemer Rd, Basingstoke RG21 3NB, United Kingdom
+44 7852 134538+44 7852 134538Call to bookPersonal Training
BBL GYM
PT GND & BST, 22-24 Winchester St, Basingstoke RG21 7EY, United Kingdom
+44 7706 975795+44 7706 975795Call to bookPersonal Training
Carla Mullan Personal Training
Chineham Business Park Spindlewood, Stag Oak Ln, Chineham, Basingstoke RG24 8NN, United Kingdom
+44 7568 072042+44 7568 072042Call to bookPersonal Training
Strength Base Gym
Unit 20 Armstrong Rd, Basingstoke, RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookPersonal Training
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
Calisthenics Basingstoke
10 Bessemer Rd, Basingstoke, RG21 3NB, United Kingdom
+44 7460 765156+44 7460 765156Call to bookHITZone Basingstoke
Unit E, Loddon Business Centre, Roentgen Rd, Basingstoke RG24 8NG, United Kingdom
+44 1256 242333+44 1256 242333Call to book
Village Gym Basingstoke
Basing View, Basingstoke, RG21 4EA, United Kingdom
+44 1256 597850+44 1256 597850Call to book
Fonseca Fitness
Unit 3 Telford Rd, Basingstoke, RG21 6YU, United Kingdom
+44 7568 163126+44 7568 163126Call to book
Stallion King Universe, (SK Universe Inc.)
Skyline Plaza, Basingstoke, RG21 7AY, United Kingdom
(312) 721-6911(312) 721-6911Call to bookPersonal Training
Built For Fit
Unit 3 a, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7413 928129+44 7413 928129Call to book
The Fitness Experts Basingstoke | Bootcamp | Classes | Gym
The Fitness Experts, Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 1256 962616+44 1256 962616Call to bookPersonal Training
Aspects of Fitness
550 Worting Rd, Worting, Basingstoke RG23 8PU, United Kingdom
+44 1256 336677+44 1256 336677Call to book
Everest Sports Centre
Oxford Way, Sherborne Saint John, Sherborne St John, Basingstoke RG24 9UP, United Kingdom
+44 1256 961347+44 1256 961347Call to bookTop reviews of Personal Trainers near you in West Ham
5.0
Average of 34 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Ham averages at around £37.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Ham with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in West Ham, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the West Ham area. Plus salons and clinics in West Ham have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £37 on average to get started in West Ham, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in West Ham today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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