Best Personal Trainers near me in Bloomfield, Bangor
One venue offering Personal Trainers in Bloomfield, Bangor See map
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MCI Health and Performance
11 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7855 814637+44 7855 814637Call to bookPersonal Training
Everlast Gyms - Bangor NI
unit 5 Bloomfield Retail Park, Bangor BT19 7HB, United Kingdom
+44 343 909 2640+44 343 909 2640Call to book
PureGym Bangor Northern Ireland
Unit 1, Toscana Retail Park, Bangor BT19 1FH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hitsona Bangor
Unit 54, 3 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7893 938288+44 7893 938288Call to book
Elysium Gym
1b Balloo Way, Bangor BT19 7QZ, United Kingdom
+44 28 9146 8200+44 28 9146 8200Call to book
Lean 'N' Mean Personal Training
Unit 1 S Circular Retail Park, Bangor BT19 7AG, United Kingdom
+44 7895 110730+44 7895 110730Call to bookPersonal Training
Eclectic
131, 133 Main St, Bangor BT20 4AE, United Kingdom
+44 28 9131 1916+44 28 9131 1916Call to book
Seven Fitness NI
292 Old Belfast Rd, Bangor, BT19 1LU, United Kingdom
+44 7526 425629+44 7526 425629Call to book
Wellness Clinic
4 Henalta Wood, Bangor BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bangor Sportsplex
292 Old Belfast Rd, Bangor BT19 1LU, United Kingdom
+44 28 9127 5622+44 28 9127 5622Call to book
Bangor Aurora Aquatic & Leisure Complex
3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 28 9127 0271+44 28 9127 0271Call to bookBody Sculpting
Body Success Fitness
19 Enterprise Rd, Bangor BT19 7TA, United Kingdom
+44 7871 768418+44 7871 768418Call to bookTop reviews of Personal Trainers near you in Bloomfield
5.0
Average of 45 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bloomfield averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bloomfield with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bloomfield, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good in and around Bloomfield. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bloomfield. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bloomfield, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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