Best Deep Tissue Massages Near Me in Bloomfield, Bangor
Choose from 3 venues offering Deep Tissue Massages near you in Bloomfield, Bangor See map
Call to book
Move Physio and Pilates
MCI Health and Preformance, 11 Balloo Dr, Bangor BT19 7BB, United Kingdom
+44 7891 693748+44 7891 693748Call to bookPhysiotherapy
Bangor Physiotherapy Practice
5 Balloo Ct, Bangor, BT19 7AT, United Kingdom
+44 28 9127 0932+44 28 9127 0932Call to bookPhysiotherapy
Dry Needling
North Down Chiropractic Clinic
43 Gray's Hill, Bangor, BT20 3BB, United Kingdom
+44 28 9185 9990+44 28 9185 9990Call to bookChiropractic
Physiotherapy
Omeya Day Spa
42 High St, Bangor, BT20 5AZ, United Kingdom
+44 28 9145 2223+44 28 9145 2223Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Active Health+ Bangor
Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom
+44 28 9131 1700+44 28 9131 1700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Filly Green
16 Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9146 3888+44 28 9146 3888Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Bodytone Physiotherapy
1a Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9147 7778+44 28 9147 7778Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Muscle Kare Therapy
23 Woodgate, Bangor, BT19 1WL, United Kingdom
+44 7766 828919+44 7766 828919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K D Therapies
12 Balloo Ave, Bangor, BT19 7QT, United Kingdom
+44 7707 734624+44 7707 734624Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Release Sports Massage
Aurora Aquatic and Leisure, 3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 7725 356675+44 7725 356675Call to bookDeep Tissue Massage
Wellness Clinic
4 Henalta Wood, Bangor, BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Connie Mercer Acupuncture & Tui Na Massage
Unit 53 Balloo Dr, Bangor, BT19 7QY, United Kingdom
+44 7813 190384+44 7813 190384Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Bloomfield
5.0
Average of 664 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bloomfield with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Bloomfield, so you can be confident you're booking quality treatments.
So hello Bloomfield. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bloomfield. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 40 minutes and 1 hour 15 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bloomfield easily on Fresha's website or mobile app.
So grab your next appointment in Bloomfield, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Bloomfield
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app