Best Personal Trainers near me in Saint-Cyr-l'École, Paris
Venues offering Personal Trainers in Saint-Cyr-l'École, Paris See map
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BODYHIT SAINT-CYR-L'ÉCOLE ELECTROSTIMULATION
75 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 9 87 47 92 27+33 9 87 47 92 27Call to book
Magic Form Saint-Cyr-L'École
Avenue du Colonel Fabien, La Fontaine Saint Martin, 78210 Saint-Cyr-l'École, France
+33 1 30 52 98 38+33 1 30 52 98 38Call to book
Gigafit Saint-Cyr-l'École
75/77, Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 74 71 56 00+33 6 74 71 56 00Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Fitness PARK
Centre Commercial Sud Canal, 61ter Bd Vauban, 78180 Montigny-le-Bretonneux, France
+33 1 73 13 67 62+33 1 73 13 67 62Call to book
Jessiyoga - Yoga Individuel Et Sur-Mesure À Domicile & En Ligne
2 Rue Ernest Lavisse, 78280 Guyancourt, France
+33 6 68 96 86 15+33 6 68 96 86 15Call to bookPersonal Training
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookAyurvedic Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Julien Monaque, Body4Spirit Coach sportif Yvelines (78), domicile et entreprises
4 Rue Baragué, 78390 Bois-d'Arcy, France
+33 6 45 80 10 71+33 6 45 80 10 71Call to bookPersonal Training
Studio Hit - Electrostimulation Versailles
79 Rue Royale, 78000 Versailles, France
+33 9 82 33 13 78+33 9 82 33 13 78Call to book
BODYHIT VERSAILLES NOTRE-DAME ELECTROSTIMULATION
69 Rue de la Paroisse, 78000 Versailles, France
+33 1 39 25 01 38+33 1 39 25 01 38Call to book
Coach de vie yvelines, Aurélien Léger
31 Rés les Charmilles, 78590 Noisy-le-Roi, France
+33 6 67 42 53 95+33 6 67 42 53 95Call to book
Mon projet perso - Coaching adolescents et adultes
20 Rue William Shakespeare, 78280 Guyancourt, France
+33 6 61 41 06 18+33 6 61 41 06 18Call to bookPersonal Training
Studio Myriam Blanc
11 Rue Philippe de Dangeau, 78000 Versailles, France
+33 7 60 16 28 45+33 7 60 16 28 45Call to bookPersonal Training
My Big Bang St-Quentin-en-Yvelines / Voisins-le-Bretonneux
17 Rue Jacques Cartier, 78960 Voisins-le-Bretonneux, France
+33 7 67 47 09 49+33 7 67 47 09 49Call to book
Art 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookChildren's Haircut
Women's Haircut
Locs
Keratin Treatment
Athla Forme
23 Pl. de Wicklow, 78180 Montigny-le-Bretonneux, France
+33 1 30 43 87 34+33 1 30 43 87 34Call to book
VALENTE Pascal
20bis Rue Victor Hugo, 78180 Montigny-le-Bretonneux, France
+33 6 12 79 28 61+33 6 12 79 28 61Call to bookPersonal Training
Atelier Fitness - Salle de sport Versailles
5 Rue Saint-Simon, 78000 Versailles, France
+33 1 39 02 19 70+33 1 39 02 19 70Call to book
Bienessence
51 Rue de Versailles, 78150 Le Chesnay-Rocquencourt, France
+33 1 39 55 63 13+33 1 39 55 63 13Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage
The Machine Fitness Club
4 Rue Clément Ader, 78280 Guyancourt, France
+33 1 76 52 12 82+33 1 76 52 12 82Call to book
Basic-Fit
CC SQY Ouest, 1 Av. de la Source de la Bièvre 1, 78180 Montigny-le-Bretonneux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Guyancourt Rue Denis Papin
Rue Denis Papin 4, 78280 Guyancourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Cyr-l'École averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Cyr-l'École with Fresha
Fresha is your one-stop shop for the top personal training sessions in Saint-Cyr-l'École. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their personal training needs in Saint-Cyr-l'École. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €600 in Saint-Cyr-l'École and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saint-Cyr-l'École, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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