Best Personal Trainers Near Me in Bois de la Couronne, Paris
Venues offering Personal Trainers in Bois de la Couronne, Paris See map
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HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fitness PARK
Centre Commercial Sud Canal, 61ter Bd Vauban, 78180 Montigny-le-Bretonneux, France
+33 1 73 13 67 62+33 1 73 13 67 62Call to bookFITNESS PARK Les Clayes - ALPHA FITNESS
90 Av. Henri Barbusse, 78340 Les Clayes-sous-Bois, France
+33 1 30 60 03 05+33 1 30 60 03 05Call to bookXpressfit
1 Av. du Président John Fitzgerald Kennedy, 78340 Les Clayes-sous-Bois, France
+33 6 65 99 03 96+33 6 65 99 03 96Call to bookJulien Monaque, Body4Spirit Coach sportif Yvelines (78), domicile et entreprises
4 Rue Baragué, 78390 Bois-d'Arcy, France
+33 6 45 80 10 71+33 6 45 80 10 71Call to bookPersonal Training
Cernunnos
43 Av. Georges Politzer, 78190 Trappes, France
+33 6 59 10 01 88+33 6 59 10 01 88Call to bookArt 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Magic Form Saint-Cyr-L'École
Avenue du Colonel Fabien, La Fontaine Saint Martin, 78210 Saint-Cyr-l'École, France
+33 1 30 52 98 38+33 1 30 52 98 38Call to bookAthla Forme
23 Pl. de Wicklow, 78180 Montigny-le-Bretonneux, France
+33 1 30 43 87 34+33 1 30 43 87 34Call to bookON AIR PLAISIR
Centre Commercial Mon Grand, 1170 Av. de Saint-Germain, 78370 Plaisir, France
+33 6 52 88 39 85+33 6 52 88 39 85Call to bookPro-fit le club de sport
ZAC de la Clef Saint Pierre, 20 Rue du Maréchal de Lattre de Tassigny, 78990 Élancourt, France
+33 9 67 77 94 10+33 9 67 77 94 10Call to bookThe Machine Fitness Club
4 Rue Clément Ader, 78280 Guyancourt, France
+33 1 76 52 12 82+33 1 76 52 12 82Call to bookGossip Fit
26 Av. des Frères Lumière, 78190 Trappes, France
+33 6 13 20 74 23+33 6 13 20 74 23Call to bookSaint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to bookBasic-Fit Les Clayes-sous-Bois Avenue Henri Barbusse
Centre Commercial Alpha Park, Av. Henri Barbusse 0, 78340 Les Clayes-sous-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit
CC SQY Ouest, 1 Av. de la Source de la Bièvre 1, 78180 Montigny-le-Bretonneux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bois de la Couronne averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bois de la Couronne with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Bois de la Couronne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top personal trainers in Bois de la Couronne. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €15 in Bois de la Couronne.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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