Best Personal Trainers Near Me in Plan du Troux, Paris
Venues offering Personal Trainers in Plan du Troux, Paris See map
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Fitness PARK
Centre Commercial Sud Canal, 61ter Bd Vauban, 78180 Montigny-le-Bretonneux, France
+33 1 73 13 67 62+33 1 73 13 67 62Call to book
Jessiyoga - Yoga Individuel Et Sur-Mesure À Domicile & En Ligne
2 Rue Ernest Lavisse, 78280 Guyancourt, France
+33 6 68 96 86 15+33 6 68 96 86 15Call to bookPersonal Training
Julien Monaque, Body4Spirit Coach sportif Yvelines (78), domicile et entreprises
4 Rue Baragué, 78390 Bois-d'Arcy, France
+33 6 45 80 10 71+33 6 45 80 10 71Call to bookPersonal Training
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BODYHIT SAINT-CYR-L'ÉCOLE ELECTROSTIMULATION
75 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 9 87 47 92 27+33 9 87 47 92 27Call to book
My Big Bang St-Quentin-en-Yvelines / Voisins-le-Bretonneux
17 Rue Jacques Cartier, 78960 Voisins-le-Bretonneux, France
+33 7 67 47 09 49+33 7 67 47 09 49Call to book
Mon projet perso - Coaching adolescents et adultes
20 Rue William Shakespeare, 78280 Guyancourt, France
+33 6 61 41 06 18+33 6 61 41 06 18Call to bookPersonal Training
Cernunnos
43 Av. Georges Politzer, 78190 Trappes, France
+33 6 59 10 01 88+33 6 59 10 01 88Call to book
Art 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Magic Form Saint-Cyr-L'École
Avenue du Colonel Fabien, La Fontaine Saint Martin, 78210 Saint-Cyr-l'École, France
+33 1 30 52 98 38+33 1 30 52 98 38Call to book
Athla Forme
23 Pl. de Wicklow, 78180 Montigny-le-Bretonneux, France
+33 1 30 43 87 34+33 1 30 43 87 34Call to book
Gigafit Saint-Cyr-l'École
75/77, Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 74 71 56 00+33 6 74 71 56 00Call to book
The Machine Fitness Club
4 Rue Clément Ader, 78280 Guyancourt, France
+33 1 76 52 12 82+33 1 76 52 12 82Call to bookGossip Fit
26 Av. des Frères Lumière, 78190 Trappes, France
+33 6 13 20 74 23+33 6 13 20 74 23Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit
CC SQY Ouest, 1 Av. de la Source de la Bièvre 1, 78180 Montigny-le-Bretonneux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Guyancourt Rue Denis Papin
Rue Denis Papin 4, 78280 Guyancourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Plan du Troux averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Plan du Troux with Fresha
Instantly book a personal trainer in Plan du Troux with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Plan du Troux. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €15 and €15 in Plan du Troux. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Plan du Troux, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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