Best Personal Trainers near me in Sourderie, Paris
Venues offering Personal Trainers in Sourderie, Paris See map
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Art 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Fitness PARK
Centre Commercial Sud Canal, 61ter Bd Vauban, 78180 Montigny-le-Bretonneux, France
+33 1 73 13 67 62+33 1 73 13 67 62Call to book
Jessiyoga - Yoga Individuel Et Sur-Mesure À Domicile & En Ligne
2 Rue Ernest Lavisse, 78280 Guyancourt, France
+33 6 68 96 86 15+33 6 68 96 86 15Call to bookPersonal Training
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Julien Monaque, Body4Spirit Coach sportif Yvelines (78), domicile et entreprises
4 Rue Baragué, 78390 Bois-d'Arcy, France
+33 6 45 80 10 71+33 6 45 80 10 71Call to bookPersonal Training
My Big Bang St-Quentin-en-Yvelines / Voisins-le-Bretonneux
17 Rue Jacques Cartier, 78960 Voisins-le-Bretonneux, France
+33 7 67 47 09 49+33 7 67 47 09 49Call to book
Mon projet perso - Coaching adolescents et adultes
20 Rue William Shakespeare, 78280 Guyancourt, France
+33 6 61 41 06 18+33 6 61 41 06 18Call to bookPersonal Training
Cernunnos
43 Av. Georges Politzer, 78190 Trappes, France
+33 6 59 10 01 88+33 6 59 10 01 88Call to book
Magic Form Saint-Cyr-L'École
Avenue du Colonel Fabien, La Fontaine Saint Martin, 78210 Saint-Cyr-l'École, France
+33 1 30 52 98 38+33 1 30 52 98 38Call to book
Athla Forme
23 Pl. de Wicklow, 78180 Montigny-le-Bretonneux, France
+33 1 30 43 87 34+33 1 30 43 87 34Call to book
VALENTE Pascal
20bis Rue Victor Hugo, 78180 Montigny-le-Bretonneux, France
+33 6 12 79 28 61+33 6 12 79 28 61Call to bookPersonal Training
The Machine Fitness Club
4 Rue Clément Ader, 78280 Guyancourt, France
+33 1 76 52 12 82+33 1 76 52 12 82Call to book
Gossip Fit
26 Av. des Frères Lumière, 78190 Trappes, France
+33 6 13 20 74 23+33 6 13 20 74 23Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit
CC SQY Ouest, 1 Av. de la Source de la Bièvre 1, 78180 Montigny-le-Bretonneux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Guyancourt Rue Denis Papin
Rue Denis Papin 4, 78280 Guyancourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sourderie averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sourderie with Fresha
Look no further than Fresha for your next personal training session in Sourderie. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Sourderie, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €50 in Sourderie, and you should need between 1 hour and 1 hour for a session.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in France. We care about your next appointment in Sourderie as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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