Best Personal Trainers Near Me in Rocquencourt, Paris
Venues offering Personal Trainers in Rocquencourt, Paris See map
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Au Coup De Pinceau Makeover & Designs Workshops
2 Square Marigny, 78150 Le Chesnay-Rocquencourt, France
+33 6 15 70 67 34+33 6 15 70 67 34Call to bookPersonal Training
Viv'eden - La Celle-Saint-Cloud
29 Av. Lucien René Duchesne, 78170 La Celle-Saint-Cloud, France
+33 1 39 69 04 66+33 1 39 69 04 66Call to book
CAP TONIC Versailles
81 Rue de la Paroisse, 78000 Versailles, France
+33 1 30 97 01 10+33 1 30 97 01 10Call to book
Atelier Fitness - Salle de sport Versailles
5 Rue Saint-Simon, 78000 Versailles, France
+33 1 39 02 19 70+33 1 39 02 19 70Call to book
Christine RIZZONI Hypnose & Coaching Versailles / Cabinet Penthésilée
98 ter Av. de Paris, 78000 Versailles, France
+33 6 72 95 83 51+33 6 72 95 83 51Call to bookPersonal Training
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magic Form
14 ter Rue de Noailles, 78000 Versailles, France
+33 1 30 21 83 47+33 1 30 21 83 47Call to book
Studio Hit - Electrostimulation Versailles
79 Rue Royale, 78000 Versailles, France
+33 9 82 33 13 78+33 9 82 33 13 78Call to book
BODYHIT VERSAILLES NOTRE-DAME ELECTROSTIMULATION
69 Rue de la Paroisse, 78000 Versailles, France
+33 1 39 25 01 38+33 1 39 25 01 38Call to book
Wellfuz - Bien Être Holistique
Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy, France
+33 1 30 08 48 64+33 1 30 08 48 64Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
FITEASY CLUB PRIVE
15 Rue Montbauron, 78000 Versailles, France
+33 1 61 12 26 05+33 1 61 12 26 05Call to book
Cécile Coach de Vie - PNL - Hypnose. Gagner en confiance en soi, gérer les émotions, le stress, les peurs ...
Rés Elysée 2, 78170 La Celle-Saint-Cloud, France
+33 7 69 46 72 73+33 7 69 46 72 73Call to book
Marine Mogenot Graphothérapeute - ma jolie écriture
1B Rue du Pressoir, 78430 Louveciennes, France
+33 6 62 08 21 68+33 6 62 08 21 68Call to bookPersonal Training
Carole Marquand, Cama Yoga
Imp. des Drocourtes, 78290 Croissy, France
+33 6 73 97 96 62+33 6 73 97 96 62Call to bookBODYHIT SAINT-CYR-L'ÉCOLE ELECTROSTIMULATION
75 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 9 87 47 92 27+33 9 87 47 92 27Call to book
Bienessence
51 Rue de Versailles, 78150 Le Chesnay-Rocquencourt, France
+33 1 39 55 63 13+33 1 39 55 63 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Gigafit Saint-Cyr-l'École
75/77, Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 74 71 56 00+33 6 74 71 56 00Call to book
USMV Gym Sportive
156 Rue des Prés aux Bois, 78220 Viroflay, France
+33 1 30 24 13 26+33 1 30 24 13 26Call to bookForest Hill - La Marche
1Bis Bd de la République, 92430 Marnes-la-Coquette, France
+33 1 47 41 13 68+33 1 47 41 13 68Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit La Celle Saint Cloud
Av. de la Jonchère CC Elysée Village 18, 78170 La Celle-Saint-Cloud, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rocquencourt averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rocquencourt with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Rocquencourt, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Rocquencourt on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Rocquencourt’s top personal trainers. They're offering much more still.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Rocquencourt. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rocquencourt, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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