Best Personal Trainers near me in L'Europe, Paris
Venues offering Personal Trainers in L'Europe, Paris See map
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Mon projet perso - Coaching adolescents et adultes
20 Rue William Shakespeare, 78280 Guyancourt, France
+33 6 61 41 06 18+33 6 61 41 06 18Call to bookPersonal Training
Fitness PARK
Centre Commercial Sud Canal, 61ter Bd Vauban, 78180 Montigny-le-Bretonneux, France
+33 1 73 13 67 62+33 1 73 13 67 62Call to book
Jessiyoga - Yoga Individuel Et Sur-Mesure À Domicile & En Ligne
2 Rue Ernest Lavisse, 78280 Guyancourt, France
+33 6 68 96 86 15+33 6 68 96 86 15Call to bookPersonal Training
Julien Monaque, Body4Spirit Coach sportif Yvelines (78), domicile et entreprises
4 Rue Baragué, 78390 Bois-d'Arcy, France
+33 6 45 80 10 71+33 6 45 80 10 71Call to bookPersonal Training
My Big Bang St-Quentin-en-Yvelines / Voisins-le-Bretonneux
17 Rue Jacques Cartier, 78960 Voisins-le-Bretonneux, France
+33 7 67 47 09 49+33 7 67 47 09 49Call to book
Art 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Magic Form Saint-Cyr-L'École
Avenue du Colonel Fabien, La Fontaine Saint Martin, 78210 Saint-Cyr-l'École, France
+33 1 30 52 98 38+33 1 30 52 98 38Call to book
Athla Forme
23 Pl. de Wicklow, 78180 Montigny-le-Bretonneux, France
+33 1 30 43 87 34+33 1 30 43 87 34Call to book
VALENTE Pascal
20bis Rue Victor Hugo, 78180 Montigny-le-Bretonneux, France
+33 6 12 79 28 61+33 6 12 79 28 61Call to bookPersonal Training
The Machine Fitness Club
4 Rue Clément Ader, 78280 Guyancourt, France
+33 1 76 52 12 82+33 1 76 52 12 82Call to book
Saint Cyr Fitness Club
Complexe Sportif Pierre Mazeaud, Rue de Lattre de Tassigny, 78210 Saint-Cyr-l'École, France
+33 7 61 78 58 40+33 7 61 78 58 40Call to book
Basic-Fit
CC SQY Ouest, 1 Av. de la Source de la Bièvre 1, 78180 Montigny-le-Bretonneux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Guyancourt Rue Denis Papin
Rue Denis Papin 4, 78280 Guyancourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in L'Europe averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in L'Europe with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in L'Europe. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in L'Europe, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €40 to €600 in L'Europe, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in L'Europe or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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