Best Personal Trainers near me in Les Metz Pont Colbert, Paris
Venues offering Personal Trainers in Les Metz Pont Colbert, Paris See map
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L'Organisée Home Organiser à Paris & Ouest Paris
62 Rue Raoul Allavoine, 78350 Jouy-en-Josas, France
+33 6 50 72 12 68+33 6 50 72 12 68Call to bookPersonal Training
Fitness Park
41 Bis, Centre Commercial Vélizy 2, Av. de l'Europe, 78140 Vélizy-Villacoublay, France
+33 1 73 19 66 08+33 1 73 19 66 08Call to book
Christine RIZZONI Hypnose & Coaching Versailles / Cabinet Penthésilée
98 ter Av. de Paris, 78000 Versailles, France
+33 6 72 95 83 51+33 6 72 95 83 51Call to bookPersonal Training
Studio Hit - Electrostimulation Versailles
79 Rue Royale, 78000 Versailles, France
+33 9 82 33 13 78+33 9 82 33 13 78Call to book
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
BODYHIT VERSAILLES NOTRE-DAME ELECTROSTIMULATION
69 Rue de la Paroisse, 78000 Versailles, France
+33 1 39 25 01 38+33 1 39 25 01 38Call to book
FITEASY CLUB PRIVE
15 Rue Montbauron, 78000 Versailles, France
+33 1 61 12 26 05+33 1 61 12 26 05Call to book
L'impro Studio - 92
11 Pl. du Marché, 92370 Chaville, France
+33 6 62 06 83 46+33 6 62 06 83 46Call to bookPersonal Training
My Big Bang Viroflay : Electrostimulation Musculaire Et Remise En Forme
55 Av. du Général-Leclerc, 78220 Viroflay, France
+33 1 39 49 53 77+33 1 39 49 53 77Call to book
Studio Myriam Blanc
11 Rue Philippe de Dangeau, 78000 Versailles, France
+33 7 60 16 28 45+33 7 60 16 28 45Call to bookPersonal Training
CAP TONIC Versailles
81 Rue de la Paroisse, 78000 Versailles, France
+33 1 30 97 01 10+33 1 30 97 01 10Call to book
VERSAILLES FITNESS
63 Rue Rémont, 78000 Versailles, France
+33 1 39 50 90 33+33 1 39 50 90 33Call to book
Atelier Fitness - Salle de sport Versailles
5 Rue Saint-Simon, 78000 Versailles, France
+33 1 39 02 19 70+33 1 39 02 19 70Call to bookMagic Form
14 ter Rue de Noailles, 78000 Versailles, France
+33 1 30 21 83 47+33 1 30 21 83 47Call to book
Magic Form Chaville
1356 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 49 12+33 1 47 50 49 12Call to book
USMV Gym Sportive
156 Rue des Prés aux Bois, 78220 Viroflay, France
+33 1 30 24 13 26+33 1 30 24 13 26Call to bookON AIR VELIZY
16-18 Av. Morane Saulnier, 78140 Vélizy-Villacoublay, France
+33 1 61 62 20 90+33 1 61 62 20 90Call to book
Basic-Fit Vélizy-Villacoublay
4 Esp. du Traité de Rome, 78140 Vélizy-Villacoublay, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Metz Pont Colbert averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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And it’s no wonder customers are turning to Fresha for their personal training needs in Les Metz Pont Colbert. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €600 in Les Metz Pont Colbert and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Les Metz Pont Colbert, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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