Best Personal Trainers Near Me in Las Balsas, Sagunto
Venues offering Personal Trainers in Las Balsas, Sagunto See map
Call to book
MYOX: entrenamiento, fisioterapia, formación y tienda online | Sagunto y La Nucía
Apdo. Correos 200, 46500 Sagunto, Valencia, Spain
+34 622 70 06 00+34 622 70 06 00Call to bookPersonal Training
Juan Peris: entrenador y fisioterapeuta en Sagunto y La Nucía | Myox
Carrer Ben Açat, 46500 Sagunt, Valencia, Spain
+34 622 70 06 00+34 622 70 06 00Call to bookPersonal Training
Basic-Fit Sagunt Parc Comercial VidaNova
Carrer Moreres, s/n, 46500 Sagunt, Valencia, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookUMA GYM CANET
Carrer Camí Graullers, nº5, 46529 Canet d'en Berenguer, Valencia, Spain
64420759204376442075920437Call to bookMagic Fitness
Carrer Taronger, 42, 46520 Port de Sagunt, Valencia, Spain
+34 962 67 78 25+34 962 67 78 25Call to bookJOSE SORIANO
Av Don Juan de Austria, 34, 46520 Puerto de Sagunto, Valencia, Spain
+34 962 69 87 79+34 962 69 87 79Call to bookPersonal Training
Urban PlanetSagunto
Calle del Music Jose Sanchis C., 2, 46500, 46500, Valencia, Spain
+34 964 86 79 97+34 964 86 79 97Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Las Balsas with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next personal training session in Las Balsas effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We can show you where it's at in Las Balsas. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Las Balsas as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling software available for personal trainers. So you can find world-class treatments in Spain today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Las Balsas professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Las Balsas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app