Best Personal Trainers Near Me in Port de Sagunt, Sagunto
Venues offering Personal Trainers in Port de Sagunt, Sagunto See map
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Adhara Fitness
Carrer Alacant, 3, 46520 Port de Sagunt, Valencia, Spain
+34 605 23 54 24+34 605 23 54 24Call to bookFisioDona
Carrer Alacant, 5, 46520 Port de Sagunt, Valencia, Spain
+34 636 18 22 44+34 636 18 22 44Call to bookEndoPilates & Weiglifting
C/Alicante 15, con, C. Barcelona, 7, 46520 Puerto de Sagunto, Valencia, Spain
+34 722 11 60 88+34 722 11 60 88Call to bookPersonal Training
Magic Fitness
Carrer Taronger, 42, 46520 Port de Sagunt, Valencia, Spain
+34 962 67 78 25+34 962 67 78 25Call to bookJOSE SORIANO
Av Don Juan de Austria, 34, 46520 Puerto de Sagunto, Valencia, Spain
+34 962 69 87 79+34 962 69 87 79Call to bookPersonal Training
Basic-Fit Sagunt Parc Comercial VidaNova
Carrer Moreres, s/n, 46500 Sagunt, Valencia, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookUMA GYM CANET
Carrer Camí Graullers, nº5, 46529 Canet d'en Berenguer, Valencia, Spain
64420759204376442075920437Call to bookUrban PlanetSagunto
Calle del Music Jose Sanchis C., 2, 46500, 46500, Valencia, Spain
+34 964 86 79 97+34 964 86 79 97Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Port de Sagunt with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Port de Sagunt, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your next personal training appointment in Port de Sagunt is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Port de Sagunt area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next personal training session in Port de Sagunt. With the best personal trainers in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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