Personal Training Sagunt

Best Personal Trainers Near Me in Sagunt, Sagunto

Venues offering Personal Trainers in Sagunt, Sagunto See map

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Basic-Fit Sagunt Parc Comercial VidaNova

Carrer Moreres, s/n, 46500 Sagunt, Valencia, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

MYOX: entrenamiento, fisioterapia, formación y tienda online | Sagunto y La Nucía

Apdo. Correos 200, 46500 Sagunto, Valencia, Spain

+34 622 70 06 00 +34 622 70 06 00 Call to book

Personal Training

Juan Peris: entrenador y fisioterapeuta en Sagunto y La Nucía | Myox

Carrer Ben Açat, 46500 Sagunt, Valencia, Spain

+34 622 70 06 00 +34 622 70 06 00 Call to book

Personal Training

Urban PlanetSagunto

Calle del Music Jose Sanchis C., 2, 46500, 46500, Valencia, Spain

+34 964 86 79 97 +34 964 86 79 97 Call to book

MalvarrosaSports Fitness Studio and Gym

Camping Malvarrosa Corinto, Calle Cisne, s/n, 46520 Sagunto, Valencia, Spain

+34 962 60 89 06 +34 962 60 89 06 Call to book

UMA GYM CANET

Carrer Camí Graullers, nº5, 46529 Canet d'en Berenguer, Valencia, Spain

6442075920437 6442075920437 Call to book

Adhara Fitness

Carrer Alacant, 3, 46520 Port de Sagunt, Valencia, Spain

+34 605 23 54 24 +34 605 23 54 24 Call to book

FisioDona

Carrer Alacant, 5, 46520 Port de Sagunt, Valencia, Spain

+34 636 18 22 44 +34 636 18 22 44 Call to book

EndoPilates & Weiglifting

C/Alicante 15, con, C. Barcelona, 7, 46520 Puerto de Sagunto, Valencia, Spain

+34 722 11 60 88 +34 722 11 60 88 Call to book

Personal Training

Magic Fitness

Carrer Taronger, 42, 46520 Port de Sagunt, Valencia, Spain

+34 962 67 78 25 +34 962 67 78 25 Call to book

JOSE SORIANO

Av Don Juan de Austria, 34, 46520 Puerto de Sagunto, Valencia, Spain

+34 962 69 87 79 +34 962 69 87 79 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sagunt with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Sagunt, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Sagunt area. So set a date while you're there too.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next personal training session in Sagunt. With the best personal trainers in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.