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Personal Training Pla de l'Avellà

Best Personal Trainers near me in Pla de l'Avellà, Barcelona

Venues offering Personal Trainers in Pla de l'Avellà, Barcelona See map

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Cordpilates

Carrer Pla del Molí, 22, Bajos, 08349 Cabrera de Mar, Barcelona, Spain

+34 609 26 06 96 +34 609 26 06 96 Call to book

Com 9 Estudi

Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain

+34 637 20 34 10 +34 637 20 34 10 Call to book

Physiotherapy

Dry Needling

Crosslimit

Rbla. dels Vinyals, 22, 08349 Cabrera de Mar, Barcelona, Spain

+34 694 42 91 22 +34 694 42 91 22 Call to book

Synergym Mataró Pepeta

Carrer Pepeta Moreu, 32, 08302 Mataró, Barcelona, Spain

+34 628 94 93 97 +34 628 94 93 97 Call to book

NAOS Alexis Herráiz

Carrer de Sant Agustí, 55, Bajos, 08301 Mataró, Barcelona, Spain

+34 930 31 35 16 +34 930 31 35 16 Call to book

Atlas Mataró

Carrer Sant Jordi, 34, 08303 Mataró, Barcelona, Spain

+34 640 16 19 46 +34 640 16 19 46 Call to book

Medinaboxmataro

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 663 31 33 47 +34 663 31 33 47 Call to book

UnicNutrition

Carrer de Ponent, 1, 08330 Premià de Mar, Barcelona, Spain

+34 691 03 58 85 +34 691 03 58 85 Call to book

Personal Training

Fit Garage - Entreno personal - Electroestimulación

Ronda President Macià, 68, bajos dcha, 08302 Mataró, Barcelona, Spain

+34 658 96 39 59 +34 658 96 39 59 Call to book

Personal Training

Remei's Vilassar de Mar

Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain

+34 622 70 98 48 +34 622 70 98 48 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

JAN SEGURA

Carrer de Sant Agustí, 55, 08301 Mataró, Barcelona, Spain

+34 661 14 99 27 +34 661 14 99 27 Call to book

Personal Training

Beatriz Calvo - Dietista

Ronda O'Donnell, 33, 08303 Mataró, Barcelona, Spain

+34 640 72 53 77 +34 640 72 53 77 Call to book

Personal Training

OREKA: Osteopatia i fisioteràpia

Carrer Germans Thos i Codina, 13, 08302 Mataró, Barcelona, Spain

+34 935 16 73 23 +34 935 16 73 23 Call to book

Back Massage

Sports Massage

David Esparré | Fisioterapeuta deportivo

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 689 29 95 00 +34 689 29 95 00 Call to book

Physiotherapy

Ara si fitness

El Torrent, 20, 08302 Mataró, Barcelona, Spain

+34 652 37 16 73 +34 652 37 16 73 Call to book

Agonas Sports

Camí Ral de la Mercè, 576, 08302 Mataró, Barcelona, Spain

+34 604 93 69 07 +34 604 93 69 07 Call to book

Entrenador Personal y dietista deportivo

Carrer de Cal Batalló, 08348 Cabrils, Barcelona, Spain

+34 655 11 53 89 +34 655 11 53 89 Call to book

Personal Training

Centre d’Entrenament Personal Funciona

C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain

+34 620 78 61 74 +34 620 78 61 74 Call to book

Personal Training

Mataró Bodybuilding Center

C/ Carrasco i Formiguera, 29, 08302 Mataró, Barcelona, Spain

+34 627 70 99 33 +34 627 70 99 33 Call to book

Centre de Fisioteràpia CSA

Carrer de l'Abat Escarré, 55, 08310 Argentona, Barcelona, Spain

+34 616 49 05 61 +34 616 49 05 61 Call to book

Chiropractic

Physiotherapy

Training Park Mataró | Gimnàs a Mataró

Passatge de Ca l'Ymbern, 8, 08302 Mataró, Barcelona, Spain

+34 633 08 01 49 +34 633 08 01 49 Call to book

Personal Training

Forma’t Gym

Passatge Escoles, 4, 08310 Argentona, Barcelona, Spain

+34 937 97 46 23 +34 937 97 46 23 Call to book

Nexes Pilates

Carrer Ramon Llull, 88-90, Local 1, 08330 Premià de Mar, Barcelona, Spain

+34 620 40 97 73 +34 620 40 97 73 Call to book

Personal Training

Paradise- DIR

Carretera N-II, 08301 Mataró, Barcelona, Spain

+34 937 41 49 87 +34 937 41 49 87 Call to book

Gimnàs Fitsport

Avinguda Montevideo, 68, 08340 Vilassar de Mar, Barcelona, Spain

+34 937 50 02 77 +34 937 50 02 77 Call to book

Gimnasio Activats By Eva Casanova

Galerias la lio, Carrer Romà Piera i Arcal, local 27, 08330 Premià de Mar, Barcelona, Spain

+34 937 51 75 06 +34 937 51 75 06 Call to book

Vita Liberté Gimnàs

Ptge. de la Bòbila, 08302 Mataró, Barcelona, Spain

+34 638 41 46 44 +34 638 41 46 44 Call to book

Personal Training

BDiR Maresme

sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain

+34 937 54 87 47 +34 937 54 87 47 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pla de l'Avellà averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Pla de l'Avellà with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Pla de l'Avellà. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €5 in Pla de l'Avellà, and you should need between 45 minutes and 45 minutes for a session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 120,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Pla de l'Avellà. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.