Best Personal Trainers near me in Cabrils, Barcelona
Venues offering Personal Trainers in Cabrils, Barcelona See map
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Entrenador Personal y dietista deportivo
Carrer de Cal Batalló, 08348 Cabrils, Barcelona, Spain
+34 655 11 53 89+34 655 11 53 89Call to bookPersonal Training
UnicNutrition
Carrer de Ponent, 1, 08330 Premià de Mar, Barcelona, Spain
+34 691 03 58 85+34 691 03 58 85Call to bookPersonal Training
Centre d’Entrenament Personal Funciona
C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain
+34 620 78 61 74+34 620 78 61 74Call to bookPersonal Training
Cordpilates
Carrer Pla del Molí, 22, Bajos, 08349 Cabrera de Mar, Barcelona, Spain
+34 609 26 06 96+34 609 26 06 96Call to book
Back to Human
Plaça de les Teixidores i Ordidores, 16-18, 08329 Teià, Barcelona, Spain
+34 654 48 00 37+34 654 48 00 37Call to bookPersonal Training
Crosslimit
Rbla. dels Vinyals, 22, 08349 Cabrera de Mar, Barcelona, Spain
+34 694 42 91 22+34 694 42 91 22Call to book
Com 9 Estudi
Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain
+34 637 20 34 10+34 637 20 34 10Call to bookPhysiotherapy
Dry Needling
Forma’t Gym
Passatge Escoles, 4, 08310 Argentona, Barcelona, Spain
+34 937 97 46 23+34 937 97 46 23Call to book
Remei's Vilassar de Mar
Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain
+34 622 70 98 48+34 622 70 98 48Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
BDiR Maresme
sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain
+34 937 54 87 47+34 937 54 87 47Call to bookPersonal Training
Gimnasio Activats By Eva Casanova
Galerias la lio, Carrer Romà Piera i Arcal, local 27, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 75 06+34 937 51 75 06Call to book
LAUCEB SPORT
Avinguda de l'Aixernador, 29, 08310 Argentona, Barcelona, Spain
+34 696 72 44 82+34 696 72 44 82Call to bookPersonal Training
Gimnàs Fitsport
Avinguda Montevideo, 68, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 50 02 77+34 937 50 02 77Call to bookNexes Pilates
Carrer Ramon Llull, 88-90, Local 1, 08330 Premià de Mar, Barcelona, Spain
+34 620 40 97 73+34 620 40 97 73Call to bookPersonal Training
Centre de Fisioteràpia CSA
Carrer de l'Abat Escarré, 55, 08310 Argentona, Barcelona, Spain
+34 616 49 05 61+34 616 49 05 61Call to bookChiropractic
Physiotherapy
CENTRE DE HATHA IOGA CAROLINA DEBAT
Carrer les Parres, 9, 08310 Argentona, Barcelona, Spain
+34 657 16 49 11+34 657 16 49 11Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cabrils averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cabrils with Fresha
Discover the top-recommended personal trainers for your next appointment in Cabrils. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Cabrils, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Cabrils costs around €5, with sessions taking about 45 minutes on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Cabrils, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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