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Personal Training Vilassar de Mar

Best Personal Trainers near me in Vilassar de Mar, Barcelona

Venues offering Personal Trainers in Vilassar de Mar, Barcelona See map

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Remei's Vilassar de Mar

Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain

+34 622 70 98 48 +34 622 70 98 48 Call to book

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

Reflexology

Gimnàs Fitsport

Avinguda Montevideo, 68, 08340 Vilassar de Mar, Barcelona, Spain

+34 937 50 02 77 +34 937 50 02 77 Call to book

Medinaboxmataro

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 663 31 33 47 +34 663 31 33 47 Call to book

UnicNutrition

Carrer de Ponent, 1, 08330 Premià de Mar, Barcelona, Spain

+34 691 03 58 85 +34 691 03 58 85 Call to book

Personal Training

Cordpilates

Carrer Pla del Molí, 22, Bajos, 08349 Cabrera de Mar, Barcelona, Spain

+34 609 26 06 96 +34 609 26 06 96 Call to book

Com 9 Estudi

Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain

+34 637 20 34 10 +34 637 20 34 10 Call to book

Physiotherapy

Dry Needling

David Esparré | Fisioterapeuta deportivo

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 689 29 95 00 +34 689 29 95 00 Call to book

Physiotherapy

Entrenador Personal y dietista deportivo

Carrer de Cal Batalló, 08348 Cabrils, Barcelona, Spain

+34 655 11 53 89 +34 655 11 53 89 Call to book

Personal Training

Centre d’Entrenament Personal Funciona

C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain

+34 620 78 61 74 +34 620 78 61 74 Call to book

Personal Training

Crosslimit

Rbla. dels Vinyals, 22, 08349 Cabrera de Mar, Barcelona, Spain

+34 694 42 91 22 +34 694 42 91 22 Call to book

Mataró Bodybuilding Center

C/ Carrasco i Formiguera, 29, 08302 Mataró, Barcelona, Spain

+34 627 70 99 33 +34 627 70 99 33 Call to book

Centre de Fisioteràpia CSA

Carrer de l'Abat Escarré, 55, 08310 Argentona, Barcelona, Spain

+34 616 49 05 61 +34 616 49 05 61 Call to book

Chiropractic

Physiotherapy

Nexes Pilates

Carrer Ramon Llull, 88-90, Local 1, 08330 Premià de Mar, Barcelona, Spain

+34 620 40 97 73 +34 620 40 97 73 Call to book

Personal Training

Paradise- DIR

Carretera N-II, 08301 Mataró, Barcelona, Spain

+34 937 41 49 87 +34 937 41 49 87 Call to book

Gimnasio Activats By Eva Casanova

Galerias la lio, Carrer Romà Piera i Arcal, local 27, 08330 Premià de Mar, Barcelona, Spain

+34 937 51 75 06 +34 937 51 75 06 Call to book

Vita Liberté Gimnàs

Ptge. de la Bòbila, 08302 Mataró, Barcelona, Spain

+34 638 41 46 44 +34 638 41 46 44 Call to book

Personal Training

BDiR Maresme

sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain

+34 937 54 87 47 +34 937 54 87 47 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vilassar de Mar averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vilassar de Mar with Fresha

Discover the top-recommended personal trainers for your next appointment in Vilassar de Mar. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Vilassar de Mar. Expect to pay around €5 on average for a session with a gym trainer or an outdoor training session.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Vilassar de Mar, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.