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Personal Training Mataró

Best Personal Trainers near me in Mataró, Barcelona

Venues offering Personal Trainers in Mataró, Barcelona See map

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Synergym Mataró Pepeta

Carrer Pepeta Moreu, 32, 08302 Mataró, Barcelona, Spain

+34 628 94 93 97 +34 628 94 93 97 Call to book

NAOS Alexis Herráiz

Carrer de Sant Agustí, 55, Bajos, 08301 Mataró, Barcelona, Spain

+34 930 31 35 16 +34 930 31 35 16 Call to book

Atlas Mataró

Carrer Sant Jordi, 34, 08303 Mataró, Barcelona, Spain

+34 640 16 19 46 +34 640 16 19 46 Call to book

Medinaboxmataro

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 663 31 33 47 +34 663 31 33 47 Call to book

Fit Garage - Entreno personal - Electroestimulación

Ronda President Macià, 68, bajos dcha, 08302 Mataró, Barcelona, Spain

+34 658 96 39 59 +34 658 96 39 59 Call to book

Personal Training

Gimnasio y Entrenamiento Funcional MANAAKI

Carrer d'Esteve Albert, 61, local 1, 08304 Mataró, Barcelona, Spain

+34 658 14 30 36 +34 658 14 30 36 Call to book

Personal Training

Elisabet Soler - Equipo de Salud Integrativa Mataró (ESI)

Ronda de Sant Oleguer, 73-75, 08304 Mataró, Barcelona, Spain

+34 625 85 47 76 +34 625 85 47 76 Call to book

Personal Training

JAN SEGURA

Carrer de Sant Agustí, 55, 08301 Mataró, Barcelona, Spain

+34 661 14 99 27 +34 661 14 99 27 Call to book

Personal Training

OREKA: Osteopatia i fisioteràpia

Carrer Germans Thos i Codina, 13, 08302 Mataró, Barcelona, Spain

+34 935 16 73 23 +34 935 16 73 23 Call to book

Sports Massage

Back Massage

Beatriz Calvo - Dietista

Ronda O'Donnell, 33, 08303 Mataró, Barcelona, Spain

+34 640 72 53 77 +34 640 72 53 77 Call to book

Personal Training

Team Antonio Campoy

Carrer de les Remences n°14, 1r piso, Nave 4, 08304 Mataró, Barcelona, Spain

+34 626 02 53 12 +34 626 02 53 12 Call to book

David Esparré | Fisioterapeuta deportivo

Camí del Mig, 79, 08302 Mataró, Barcelona, Spain

+34 689 29 95 00 +34 689 29 95 00 Call to book

Physiotherapy

Ara si fitness

El Torrent, 20, 08302 Mataró, Barcelona, Spain

+34 652 37 16 73 +34 652 37 16 73 Call to book

Agonas Sports

Camí Ral de la Mercè, 576, 08302 Mataró, Barcelona, Spain

+34 604 93 69 07 +34 604 93 69 07 Call to book

Exercici Clinic Marc Bartoli

Carrer d'Argentona, 24, 08301 Mataró, Barcelona, Spain

+34 687 23 96 05 +34 687 23 96 05 Call to book

Personal Training

BATEC

Carrer de Sant Antoni, 42, 08301 Mataró, Barcelona, Spain

+34 610 06 90 19 +34 610 06 90 19 Call to book

Personal Training

Mataró Bodybuilding Center

C/ Carrasco i Formiguera, 29, 08302 Mataró, Barcelona, Spain

+34 627 70 99 33 +34 627 70 99 33 Call to book

Training Park Mataró | Gimnàs a Mataró

Passatge de Ca l'Ymbern, 8, 08302 Mataró, Barcelona, Spain

+34 633 08 01 49 +34 633 08 01 49 Call to book

Personal Training

Paradise- DIR

Carretera N-II, 08301 Mataró, Barcelona, Spain

+34 937 41 49 87 +34 937 41 49 87 Call to book

GIMNÀS FEMENÍ HALTERES

C. los Àlamos, 17, 08301 Mataró, Barcelona, Spain

+34 937 90 71 70 +34 937 90 71 70 Call to book

Vita Liberté Gimnàs

Ptge. de la Bòbila, 08302 Mataró, Barcelona, Spain

+34 638 41 46 44 +34 638 41 46 44 Call to book

Personal Training

Gimnàs Basic Factory

Camí Ral El Ravalet, 15, 08301 Mataró, Barcelona, Spain

+34 937 57 59 00 +34 937 57 59 00 Call to book

SLOWfit

Carrer d'Argentona, 24, 08302 Mataró, Barcelona, Spain

+34 936 25 93 80 +34 936 25 93 80 Call to book

Personal Training

Cordpilates

Carrer Pla del Molí, 22, Bajos, 08349 Cabrera de Mar, Barcelona, Spain

+34 609 26 06 96 +34 609 26 06 96 Call to book

Com 9 Estudi

Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain

+34 637 20 34 10 +34 637 20 34 10 Call to book

Dry Needling

Physiotherapy

Crosslimit

Rbla. dels Vinyals, 22, 08349 Cabrera de Mar, Barcelona, Spain

+34 694 42 91 22 +34 694 42 91 22 Call to book

Wonder Fit Pilates

Cami Pla de la Torreta, 2, 08392 Sant Andreu de Llavaneres, Barcelona, Spain

+34 636 96 14 49 +34 636 96 14 49 Call to book

LAUCEB SPORT

Avinguda de l'Aixernador, 29, 08310 Argentona, Barcelona, Spain

+34 696 72 44 82 +34 696 72 44 82 Call to book

Personal Training

Centre de Fisioteràpia CSA

Carrer de l'Abat Escarré, 55, 08310 Argentona, Barcelona, Spain

+34 616 49 05 61 +34 616 49 05 61 Call to book

Chiropractic

Physiotherapy

Forma’t Gym

Passatge Escoles, 4, 08310 Argentona, Barcelona, Spain

+34 937 97 46 23 +34 937 97 46 23 Call to book

CENTRE DE HATHA IOGA CAROLINA DEBAT

Carrer les Parres, 9, 08310 Argentona, Barcelona, Spain

+34 657 16 49 11 +34 657 16 49 11 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mataró averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mataró. Prices start at €5, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

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