Best Personal Trainers near me in Premià de Dalt, Barcelona
Venues offering Personal Trainers in Premià de Dalt, Barcelona See map
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Centre d’Entrenament Personal Funciona
C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain
+34 620 78 61 74+34 620 78 61 74Call to bookPersonal Training
BDiR Maresme
sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain
+34 937 54 87 47+34 937 54 87 47Call to bookPersonal Training
Fitback - centro de entrenamiento y salud
C/ Agricultura, num 16, 1º, 8ª, 08320, Barcelona, Spain
+34 623 53 50 37+34 623 53 50 37Call to bookPersonal Training
UnicNutrition
Carrer de Ponent, 1, 08330 Premià de Mar, Barcelona, Spain
+34 691 03 58 85+34 691 03 58 85Call to bookPersonal Training
Back to Human
Plaça de les Teixidores i Ordidores, 16-18, 08329 Teià, Barcelona, Spain
+34 654 48 00 37+34 654 48 00 37Call to bookPersonal Training
EspaiUp
Torrent de Vallmora, 10, 08320 Teià, Barcelona, Spain
+34 693 00 55 29+34 693 00 55 29Call to bookPersonal Training
Cordpilates
Carrer Pla del Molí, 22, Bajos, 08349 Cabrera de Mar, Barcelona, Spain
+34 609 26 06 96+34 609 26 06 96Call to book
Com 9 Estudi
Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain
+34 637 20 34 10+34 637 20 34 10Call to bookPhysiotherapy
Dry Needling
Remei's Vilassar de Mar
Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain
+34 622 70 98 48+34 622 70 98 48Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Eurofitness Alella
Carrer de Pau Vila, 5 - 11, 08328 Alella, Barcelona, Spain
+34 935 55 18 95+34 935 55 18 95Call to book
Crosslimit
Rbla. dels Vinyals, 22, 08349 Cabrera de Mar, Barcelona, Spain
+34 694 42 91 22+34 694 42 91 22Call to bookShankara
1ª, Calle Agricultura, 16 1º 5ª, 08320 El Masnou, Barcelona, Spain
+34 626 76 15 77+34 626 76 15 77Call to book
Entrenador Personal y dietista deportivo
Carrer de Cal Batalló, 08348 Cabrils, Barcelona, Spain
+34 655 11 53 89+34 655 11 53 89Call to bookPersonal Training
Nexes Pilates
Carrer Ramon Llull, 88-90, Local 1, 08330 Premià de Mar, Barcelona, Spain
+34 620 40 97 73+34 620 40 97 73Call to bookPersonal Training
Fithouse Training Center
Carrer Àngel Guimerà, 15, 08320 El Masnou, Barcelona, Spain
+34 659 40 12 57+34 659 40 12 57Call to bookPersonal Training
Gimnàs Maribels
Carrer Roger de Flor, 38, 08320 El Masnou, Barcelona, Spain
+34 935 40 31 02+34 935 40 31 02Call to book
Gimnàs Fitsport
Avinguda Montevideo, 68, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 50 02 77+34 937 50 02 77Call to book
Gimnasio Activats By Eva Casanova
Galerias la lio, Carrer Romà Piera i Arcal, local 27, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 75 06+34 937 51 75 06Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Premià de Dalt averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Premià de Dalt with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Premià de Dalt, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Picture this: finding your perfect personal trainer in Premià de Dalt without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Premià de Dalt. Expect to pay around €5 on average for a session with a gym trainer or an outdoor training session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Premià de Dalt, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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